ONDA Physio•Yoga•Acupuncture

ONDA Physio•Yoga•Acupuncture ONDA offers Physiotherapy, Acupuncture and Sports massage appointments, as well as Yoga classes, all run locally in Falmouth and Penryn.

Yoga @ ONDA, Jubilee Wharf, Penryn. Class times:
MONDAY - BEGINNERS - 10-11
TUESDAY - BEGINNERS - 10-11
WEDNESDAY - yin - 6.40-7:45
FRIDAY - PREGNANCY YOGA 9:30 -10:30

Yoga @ The Zed Shed, Penryn

Friday evenings at 6:30-7:30pm

Kyla's Yoga class is a mix of Physio-hatha and vinyassa yoga with emphasis on each individual student. It is a relaxed and mindful class, with students of all ages and

stages. There is no need to book, but please arrive 10 minutes early to fill in a new student form and settle in. Physiotherapy @ ONDA Hq, The natural health rooms, Jubilee Wharf, Penryn

ONDA offers Acupuncture, Physiotherapy and Sports massage appointments bringing together her skills to offer a unique and affordable way to fix yourself, or maintain your wellbeing. Kyla's unique Yoga class brings together her Physiotherapy, Yoga and Pilates training to create a dynamic, safe mix of movement, relaxation and self-inquiry. She encourages a non-judgemental approach in her classes, if you cannot touch your toes, are not 'bendy', it does not matter! Everyone can benefit from a gentle mind and body stretch! :)

E A S T • west, south, or north makes little difference. No matter what your destination, just be sure to make every jou...
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W I S H •
I was her right now 🌱

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🤍
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you become will disappoint me;
I have no preconception that I'd like to see you be or do.
I have no desire to forsee you, only to discover you.
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Photo ❤️❤️

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Phot a wonderful light in my life 🌞

Y O G A • is back6:30Zed shedPenryn It may not be as sunny as this but there will be warm wooden floors and calmness and...
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Y O G A • is back
6:30
Zed shed
Penryn

It may not be as sunny as this but there will be warm wooden floors and calmness and some realllll good movement to get you limbered up for Januaryyyy ☀️

Address

ONDA, Jubilee Wharf
Penryn
TR108FG

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 5pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7:30pm

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