Penzance Chiropractic Clinic

06/08/2026

The weather looks good for Archie's flight to the Isles of Scilly for his clinic today. His family are a vehicle down at the moment so his mode of transport to get to the airport was this 1957 motorbike and side car. So if he smells slightly oily today, that's why! 🛵🛩️

23/06/2026

🌡️☀️ With temperatures on the rise, please remember to take care of yourself and those around you. Simple things like drinking plenty of water 💧, keeping your home cool by keeping curtains drawn 🏡, wearing light, loose clothing 👕 cooling wrists and face with a cool flannel, and avoiding the midday sun can make a big difference.

If you have an appointment with us and the heat is making travel difficult or you're simply not feeling up to it, please don't worry. Just give the clinic a call and we'll be happy to help rearrange your appointment for a time that's more comfortable for you.

01736 364912

Call now to connect with business.

15/06/2026

🚗 Parking Information:

We do not have allocated parking at the clinic, so please note the following:

❌ The gravel driveway directly outside the clinic is for residents only – please do not park or wait here (highlighted in red on our map).

✅ Suggested parking:
• In the parking bays on the square just before the gravel driveway
• On nearby streets (highlighted in green on our map)

🅿️ If you’re happy with a short walk (around 5 minutes):
Tesco, Branwell Lane offers up to 3 hours free parking

Allow a little extra time before your appointment to park and walk over comfortably

02/06/2026

💬 “His treatments have genuinely been life-changing for us, and I could never thank or recommend him enough.”
Hearing stories like this inspires us every day. Thank you, Sophie, for your heartfelt words - we’re so glad chiropractic care has made such a positive difference for your family.
📞 Call us: 01736 364912
📧 Message: [email protected]
🌐 penzancechiropractic.co.uk

28/05/2026

If you’re visiting Penzance this season 🌊☀️ welcome!

Holidays are for relaxing and enjoying yourself, but long journeys 🚗, different beds 🛏️, and extra activity can sometimes lead to aches or stiffness.

Whether it’s back pain, neck tension, or something that’s been bothering you for a while, we’re here to help you stay comfortable so you can enjoy your time here.

Friendly, professional care right here in Penzance 💙.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

27/05/2026

Beautiful in Mounts Bay today. The breeze has brought some relief from the heat wave! 🌊🍃

26/05/2026

Heading off on a long journey? 🚗✈️

Sitting for extended periods can lead to stiffness in the neck, shoulders, and lower back. Taking regular breaks ⏱️ to stand, stretch, and walk around helps keep your body moving and reduces tension.

Even 2 minutes walking up and down a layby can make a significant difference. We recommend stopping every 1-2 hours if possible.

Simple things like adjusting your seat position 🪑, supporting your lower back, and keeping your shoulders relaxed can make a big difference.

When you arrive, gentle movement or a short walk 🚶‍♂️ can help your body reset after travel. The main thing we recommend is to not immediately unload your luggage. Your back is most vulnerable after sitting for long periods. Leave the bags for half an hour.

Archie's top tip: Lifting from a car boot is difficult to do with good lifting posture so give your body the best chance by not rushing it.

A little preparation goes a long way in keeping you comfortable on your journey ✨

22/05/2026

🥗 Healthy weight isn’t about extremes — it’s about balance ⚖️ and consistency.

Regular movement 🏃‍♀️, good nutrition 🥦, quality sleep 💤, and managing stress all work together to support your body. When your joints move well and muscles are functioning properly, it’s easier to stay active and feel comfortable day to day.

Even small changes — like walking more 🚶, stretching regularly, or improving posture 🧍 — can support long-term health.

Looking after your body is about feeling good, moving well, and building sustainable habits 🤍.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

17/05/2026

Looking after your blood pressure is an important part of your overall health ❤️.

High blood pressure often has no obvious symptoms, but it can increase the risk of serious conditions like heart disease and stroke. Staying active 🚶‍♂️, maintaining a healthy weight ⚖️, managing stress 🧘, and supporting good posture all play a role in keeping your body functioning well.

Movement helps improve circulation, while good posture supports efficient breathing 🫁 and overall wellbeing.

Small daily habits can have a big impact — from walking more to taking time to relax and reset.

If you are concerned about your blood pressure, speak to your GP surgery to arrange a check up.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk

14/05/2026

As the weather warms up ☀️, many of us are spending more time outdoors 🌊 which is great for movement and wellbeing.

Whether you’re walking, gardening 🌱, or enjoying the beach 🏖️, remember to look after your body. Stay hydrated 💧, warm up before activity, and be mindful of posture when lifting, bending, or carrying.

And of course — protect your skin with sunscreen 🧴 and take breaks in the shade when needed.

Enjoy the sunshine, stay active, and take care of yourself this season 🌼.

📞 01736 364912
📧 [email protected]
🌐 penzancechiropractic.co.uk