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Physi-Health

MSK Specialist | Sports Therapy | Injury Therapy. Injury Treatment, Sports Massage & Rehab

10/12/2025

✨ I’ve still got availability over Christmas to help get you pain-free for the New Year.
Or why not start 2026 the right way and finally look after you? 💆‍♂️💆‍♀️
Say goodbye to those stubborn aches and pains — your body will thank you for it.

Call 07808055422

Or

DM to book your session and step into the New Year feeling your best. 🌟

09/12/2025

Move Better. Feel Better. Live Better. 🧘‍♂️✨

If you’re dealing with injuries, aches or stiffness, the worst thing you can do is stay still. Being sedentary slows your recovery, tightens your muscles and keeps your body stuck in the same unhealthy movement patterns.

Yoga helps you break that cycle.
It rebuilds strength, restores mobility, improves balance and supports long-term injury prevention. Small, consistent movement creates big changes — and your body will thank you for it.

Step out of your everyday patterns. Start moving with purpose. Your recovery (and your future self) depends on it. 💛

08/12/2025

Sciatica dragging you down?
That sharp, shooting pain from your lower back down the leg isn’t something you have to “just live with.” Early assessment and targeted treatment can ease symptoms, calm irritated nerves, and get you moving comfortably again.

Whether it’s a disc issue, tight muscles, or nerve inflammation, we’ll help you find the root cause and build a plan that works for you.

Book in, move better, feel better. 💙

Address

36 High Street
Pershore
WR101DP

Website

http://www.jhinjurytherapy.co.uk/

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