Mandy Yoga & Mindfulness

Mandy Yoga & Mindfulness I am a Hatha/Vinyassa Seasonal Yoga Teacher and a Yoga for Menopause Teacher.

09/06/2026

Summer Seasonal Yoga in JOY tissue release opening poses

06/06/2026

A beautiful morning celebrating the Early Summer Season through movement, breath, relaxation and connection.
❤️ Coherent heart ❤️ Breathing 🍃 Seasonal Yoga Flow ❤️ Loving Kindness Meditation 🍵 Tea and homemade treats Handmade seaonal oils 🎁 🌟 Yoga Nidra 😴 💤
Sometimes the most important thing we can do is to simply pause and reconnect with ourselves 🙏

02/06/2026

june yoga nature sounds do come true 🙏

A busy but "Joyful June" to plan and look forward to after my recharge and pause this week ! Feeling very grateful for a...
25/05/2026

A busy but "Joyful June" to plan and look forward to after my recharge and pause this week ! Feeling very grateful for all these Yoga teaching opportunities 🙏 and amazing venues, looking forward to meeting and "connecting" with some new Yogis in June !
Still some dates available for my bespoke 3 hr Yoga workshops and 1 space left for my Beginners Yoga sessions x 4 week programme at my tranquil Lochan Retreat ! 🙏

Great turn out and ending to our Seasonal "Spring" Yoga 🧘‍♀️ classes at Errol and Rait this week! Feeling very grateful ...
13/05/2026

Great turn out and ending to our Seasonal "Spring" Yoga 🧘‍♀️ classes at Errol and Rait this week! Feeling very grateful 🙏 next up Early Summer series in June ! Pausing for 2 weeks

06/05/2026

🌿 Lochan Retreat – June Bookings Now Open 🌿
I’m so excited to now be opening bookings for June at Lochan Retreat ✨
Nestled beside the lochan, this calm and intimate space has been created for women and men to slow down, breathe deeply, reconnect with nature and simply take time for themselves.
June offerings will include:
✨ Private 1:1 Lochan Retreat Experiences
✨ Seasonal Sessions
✨ Small group experiences (max 2–3 people)
✨ Gentle beginners yoga offerings
Each session is bespoke and may include breathwork, seasonal yoga, connective tissue release, restorative relaxation/Yoga Nidra, essential oils and herbal teas 🌸
I’m so happy to already have my first June booking in place 💛✨
Availability will remain very limited to keep everything personal, relaxed and unhurried.
If this feels like something you’d love, please send me a message for more information or to book 🌿

🌿 Lochan Retreat - A Little Update 🌿Thank you so much for all the lovely messages after my last post 💛It’s been really s...
25/04/2026

🌿 Lochan Retreat - A Little Update 🌿
Thank you so much for all the lovely messages after my last post 💛
It’s been really special to share this new space with you, and I’m so excited to now be opening up a small number of sessions at Lochan Retreat…
✨ Private 1:1 sessions
✨ Small, intimate classes (2–3 people max)
I’m also exploring a gentle 4-week beginners series, which would be a lovely way to start or return to yoga in a calm, supportive setting.
Everything here is designed to feel relaxed, personal and unhurried - with the space to breathe, move and truly switch off.
If this feels like something you’d love, I’d be so happy to hear from you 💌 🌿✨

19/04/2026

My beautiful "Yin" day today at Maycroft Retreat delivering a Seasonal "Spring Awakening " Soulful Sunday yoga session for 10 lovely ladies, then the Wild Spa after, fresh air, hot tub, cold plunge/shower and sauna, a blissful day to rejuvenate and spring clean body and mind after yday's crazy exciting Yang energy at Hampden 🌟 great to have a balance! Lol 😆 thank you Denise Millar for inviting me to teach 🧘‍♀️ in your awesome new tippees ! ⛺️ 🏕

🌿 Lochan Retreat - Coming Soon 🌿Spring always feels like a gentle invitation… 🌿✨A time of new beginnings, fresh energy, ...
12/04/2026

🌿 Lochan Retreat - Coming Soon 🌿
Spring always feels like a gentle invitation… 🌿✨
A time of new beginnings, fresh energy, creativity, and the courage to start again.
After moving into our new home, I’ve been quietly creating something very special…
🌿 Lochan Retreat 🌿
A peaceful, intimate space overlooking the lochan, where I’ll soon be offering private and small group yoga sessions.
It’s still coming together, but I’m so excited to share this next chapter with you.
If this sounds like something you’d love, feel free to message me to register your interest 💌
More details coming soon…

An intimate, peaceful space overlooking the lochan, offering:
✨ 1:1 bespoke yoga sessions
✨ Small group classes (2-3 people max)
✨ A calm space to breathe, move and reconnect 🌟
With the doors open to nature, the sounds of the birds chirping and watching the ducks and the moorhens bobbing along on the water, with the option to relax afterwards with a nourishing tea, this will be more than a yoga session - it’s a little retreat experience. 🙏
I

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