Tay Osteopathy

20/08/2026

I came across this old photo the other day - maybe from around the ‘80s - of what Tay Osteopathy used to look like when it was a hairdressing salon!

I probably went past it many times as a child, not knowing that one day I would run a business there.

I love a bit of history ❤️

09/07/2026

One of the joys of a summer evening in Perth. ☀️

Finishing work on a sunny Thursday and walking out to the wonderful sound of the Perth & District Pipe Band practising on the South Inch.

17/03/2026

We often get asked: "What's the difference between Osteopathy, Physiotherapy, and Chiropractic care?"

Whilst all three professions treat musculoskeletal problems, and their goals are the same - to reduce pain, improve mobility, and help you function better - the biggest difference is how they approach the body.

Swipe for a quick breakdown ➡️

25/11/2025

At Tay Osteopathy, we treat a lot of babies AFTER they’re born, but this little one brought her 36-week pregnant mum along for treatment instead!

Baby was presenting breech, so Mum came for osteopathy to help encourage baby to turn into a head-down position ready for birth.

After just one osteopathic session – along with acupuncture and some home “spinning baby” techniques – baby turned that very night!
Mum can now look forward to the home water birth she’d been hoping for. 💙

Osteopathy can support breech babies (alongside other therapies and medical guidance) by exploring what might be contributing to the baby staying in that position. We gently assess and treat:

• Restrictions in the pelvic joints
• Tension in the soft tissues of the hips, pelvis and lower back
• Overall body mechanics, posture and gait

By gently releasing areas of tension and improving mobility, we help create more space and balance within the pelvis, giving baby the freedom to move into a head-down position more easily.

What a lovely outcome ☺️

24/10/2025

Birth is an incredible journey, for both mum and baby. Even the smoothest deliveries can leave little ones with areas of tension from being curled up in the womb for months or from the pressures of birth itself.

Osteopathic treatment for babies uses the gentlest of techniques to help release these tensions, supporting comfort, feeding, sleep, and overall wellbeing.

Every baby is unique, and each treatment is guided entirely by their needs and responses - always calm, soothing, and safe. 💕

If you’d like to know more about how osteopathy can support your baby, feel free to get in touch.

www.tayosteopathy.co.uk

06/08/2025

This charming young man made my day! He visited me yesterday for gentle osteopathic treatment and rewarded me with smile after smile.

11/05/2025

Well done Angela @ Tay Sports Therapy 🤩

𝘾𝙇𝙐𝘽 𝙋𝙀𝙍𝙎𝙊𝙉 𝙊𝙁 𝙏𝙃𝙀 𝙔𝙀𝘼𝙍 || Angela Thomson 🤝

Angela has deservedly been named our 2024/25 Club Person Of The Year! 🏆

Angela has gone above and beyond as our physio this season, keeping the boys in good shape! 🏃‍♂️

Congratulations (and thank you!) Angela! 🤝

Award presented by Martin Pankhurst from Pankhurst Decorators

🔴⚫️ |

31/12/2024

My daughter, Lily Dyer, also an osteopath, worked the last clinic of 2024 in Tay Osteopathy.

Her last patient of the day was a real ‘hoot’ 🦉 *(Note the improvement in Mr. Owl’s neck rotation from photo 1 to photo 2!)*

HAPPY NEW YEAR to each and every one of you. I look forward to seeing you all next year. Keep healthy.

10/10/2024

Angela, from Tay Sports Therapy is now working 5-days a week in the other treatment room at Tay Osteopathy.
Welcome aboard Angela!

To book, go to Tay Sports Therapy’s website at www.taysportstherapy.co.uk

We are excited to announce that Tay Sports Therapy has expanded with a brand-new treatment room, providing more space and flexibility for our clients. With this new addition, Tay Sports Therapy is …

13/09/2024

One of the perks of my job is treating babies and children such as this 3-week old bundle of cuteness. Just look at how relaxed he is about being treated. Such a cool dude 😎

Extremely gentle and safe osteopathic techniques can be very effective on babies by releasing any compression throughout your baby's cranial bones that could have been caused during the labour process.

Osteopathy can also help to calm babies suffering with excess wind, colic-type symptoms, restlessness or general irritability