Stretch Bar Sports Massage

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Stretch Bar Sports Massage

First Sports Massage & Recovery clinic in Perth, Scotland.

13/06/2026

When was the last time you did something for your recovery? 👀

Our Stretch Therapy sessions are designed to help release tension, improve flexibility, and get your body moving the way it should.

Whether you're training regularly, sitting at a desk all day, or simply feeling stiff and restricted, we'll tailor the session to what your body needs.

📍 46 Princes Street, Perth
👉 Book here: https://stretchbar.janeapp.co.uk

11/06/2026

More than just a sauna 👌

Our private Recovery Suite combines an infrared sauna and ice bath to help:

🔥 Improve circulation
❄️ Reduce inflammation
💪 Support muscle recovery
🧠 Clear your head and reduce stress
😌 Give your body the time to properly reset

Whether you've been training hard, working hard, or simply need some time to switch off, the Recovery Suite is designed to help you feel your best

📍 46 Princes Street, Perth
👉 Book here: https://stretchbar.janeapp.co.uk

10/06/2026

Struggling with tight muscles, aches, or stiffness? 👀

Ruaridh has a couple of appointments available this week if your body is needing a bit of attention

Whether it's sports massage, deep tissue work, or helping you move a little more freely, he's here to help 💪

📍 46 Princes Street, Perth
👉 Book here: https://stretchbar.janeapp.co.uk

09/06/2026

You came in stressed, tired and tense…
and left feeling like a new person 🧊🔥

Sauna. Ice bath. Reset.

Book your Recovery Suite session at Stretch Bar, Perth.

stretchbar.co.uk

07/06/2026

Take the weight off your legs for a while 🦵

Compression Therapy helps improve circulation, reduce soreness, and leave your legs feeling lighter and refreshed

Perfect after training, long shifts, travel, or whenever your legs need a bit of extra TLC

📍 46 Princes Street, Perth
👉 Book here: https://stretchbar.janeapp.co.uk

06/06/2026

Emily has been fully booked today and last weekend, and we’re so happy to see her settling into Stretch Bar so quickly 🤍

She has two appointments left tomorrow at 10am and 11am - perfect if you’re needing some deep tissue or sports massage before the new week.

To celebrate Emily’s first month with us, we’re also offering 20% off all appointments with Emily throughout this month.

Book online or message us to grab one of the last spaces.

05/06/2026

Sometimes your muscles need a little extra persuasion 👀

Massage guns help target tight, overworked muscles, increase blood flow, and complement hands-on treatment to get the most from your session

Small tool. Big difference.

📍 46 Princes Street, Perth
👉 Book here: https://stretchbar.janeapp.co.uk

04/06/2026

Stretch Therapy isn't about touching your toes...

It's about helping your body move better, feel better, and release the tension that's been building up over time

Guided stretches tailored to your body, your mobility, and your goals

📍 46 Princes Street, Perth
👉 Book here: https://stretchbar.janeapp.co.uk

31/05/2026

Give your legs the recovery they deserve 🦵

Compression Therapy helps improve circulation, reduce soreness, and leave your legs feeling lighter and less fatigued

Perfect after training, long days on your feet, or whenever your body needs a proper reset

📍 46 Princes Street, Perth
👉 Book here: https://stretchbar.janeapp.co.uk.

30/05/2026

Round of applause for Emily absolutely smashing her first day at Stretch Bar 👏👏

Fully booked diary, amazing feedback and a smile all day 💪✨

Amazing

Book your slot and see for yourself ✨

stretchbar.co.uk

Address

46 Princes Street
Perth
PH28LJ

Website

http://stretchbar.co.uk/

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