Hookway Health Sports Therapy and Rehabilitation

Hookway Health Sports Therapy and Rehabilitation Sport Therapist providing Injury Rehab & Massage helping Mobility, Pain/Stress Relief & Relaxation.

21/08/2026

STILL SHOWING UP

Not every session is a PB.
Not every day feels strong.

Some days you feel on fire.
Some days you question what the hell you’re doing 😂

But I’m learning that progress isn’t about getting everything right.
It’s about showing up anyway.

Putting the work in.
Trusting the process.
Having a wobble, then getting back to it.

Because up is up.
One rep. One session. One day at a time 💪🏻

And honestly… that version of me who walked into the gym just over 2 years ago wouldn’t believe where I am now.

Keep showing up. You never know where it might take you 🖤

NOTE: some clips have 1.5x speed! 😅

18/08/2026

WELCOME TO YOUR TEAM IN CLINIC 👋🏻

For those who don’t know us yet — or haven’t visited the clinic — meet your double team! 💪🏻

One practitioner her Loyal pooch, and one clinic, with a whole lot of knowledge, experience and passion for helping you.
Treat. Rehab. Perform.

Whether you’re dealing with an injury, ni**le, chronic pain, training hard or simply want to move and feel better, I am here to help.

So, come on in… your team is ready for you! 💪🏻

📞07595316932
⌨️www.hookwayhealth.co.uk
📔 https://hookway-health.uk1.cliniko.com/bookings
📍Vicarage Farm Road, Fengate

👐🏻Sports Therapy 👐🏻Deep Tissue Massage 👐🏻Injury Rehabilitation 👐🏻IASTM 👐🏻Pre/Post Operative Rehab 👐🏻Warm Bamboo Massage 👐🏻Full Body (Swedish) Massage 👐🏻Reflexology 👐🏻Thai Ritual Foot Massage 👐🏻Cupping Therapy 👐🏻Hopi Ear Candling 👐🏻Pregnancy Massage

12/08/2026

Kinesiology Taping for Knee Injuries 🦵🏻

Kinesiology taping is one of my go-to techniques for many knee injuries and issues.

It provides support without restricting movement, allowing the patient to keep moving and getting on with everyday life — while giving the knee a little extra “hug” and support. 🫶🏻

I commonly would use kinesiology taping alongside treatment and rehabilitation for things such as:

• Patellofemoral pain
• Anterior knee pain
• Arthritic Pain
• Patellar tendon irritation
• Patellar tracking issues
• Knee instability
• Osgood-Schlatter-related symptoms
• General muscular support around the knee

The aim isn’t to simply stick tape on and hope for the best. 😅

It’s about using the tape alongside appropriate assessment, treatment and rehabilitation to help support the patient and keep them moving.

✨Supportive. Dynamic. Functional✨

Because sometimes your knee just needs a little extra love. 💙

☀️ SUMMER OFFERS ARE HERE! ☀️Summer is the perfect time to slow down, switch off and give yourself a little bit of you t...
10/08/2026

☀️ SUMMER OFFERS ARE HERE! ☀️

Summer is the perfect time to slow down, switch off and give yourself a little bit of you time. 💆🏻‍♀️✨

For a limited time, I’m offering:

🌿 Full Body Massage – £50
🌸 Indian Head Massage – £40

Whether you’re feeling tight, stressed, tired or simply fancy some time to relax and recharge, why not treat yourself? ❤️

These offers are available until the August Bank Holiday, so don’t leave it too late!

📍 Hookway Health
📅 Appointments available to book now

RELAX • RECHARGE • RENEW ✨

Because looking after yourself isn’t a luxury — you deserve it. 🥰

CHANGES ARE COMING! 🥳From September 2026, my clinic hours will be changing.Friday clinics will no longer be available, b...
03/08/2026

CHANGES ARE COMING! 🥳

From September 2026, my clinic hours will be changing.

Friday clinics will no longer be available, but you can still book appointments:

📅 Monday – Thursday
📅 Every other Sunday

This change allows me to create a better balance while continuing to provide the best care possible to all my patients.

A huge thank you for your continued support and for trusting me with your health and rehabilitation. It truly means the world to me, and I’m so grateful for every one of you. ❤️

As always, I’d recommend booking your appointments in advance to avoid disappointment.

See you in clinic!

Vicky 💜

📞07595316932
⌨️www.hookwayhealth.co.uk
📔 https://hookway-health.uk1.cliniko.com/bookings
📍Vicarage Farm Road, Fengate

👐🏻Sports Therapy 👐🏻Deep Tissue Massage 👐🏻Injury Rehabilitation 👐🏻IASTM 👐🏻Pre/Post Operative Rehab 👐🏻Warm Bamboo Massage 👐🏻Full Body (Swedish) Massage 👐🏻Reflexology 👐🏻Thai Ritual Foot Massage 👐🏻Cupping Therapy 👐🏻Hopi Ear Candling 👐🏻Pregnancy Massage

🚨 Yes, I’m in clinic today! 🚨I’m here helping people move better, hurt less, and get ready for the week ahead.Whether yo...
14/06/2026

🚨 Yes, I’m in clinic today! 🚨

I’m here helping people move better, hurt less, and get ready for the week ahead.

Whether you’re dealing with:
✔️ A sports injury
✔️ Tight shoulders
✔️ A ‘bad’ back
✔️ Ongoing aches and pains
✔️ Recovery from training

I’ve got appointments available.

Don’t wait until Monday to start feeling better.

📍 Hookway Health, Peterborough
💻 Online booking available
📩 Message me with any questions

Your body doesn’t know it’s Sunday.
Start your week feeling better, not sore.

Open every other Sunday ✨

12/06/2026

Sports Massage & Cupping Therapy 💆‍♀️🏆

Such a good combination treatment, especially for chronic injuries, stubborn muscle tension, and areas that just don’t seem to improve on their own.

One of the questions I’m asked most often is:

❓ “How do you get the cups off once they’re on?”

The answer is actually really simple! The cups create a vacuum against the skin, and to remove them, I simply release the seal by gently lifting the ‘nib’ of the cup and allowing air back in. No pulling, no yanking, and definitely no leaving you attached to a cup forever! 😆

Cupping can help increase blood flow, reduce muscle tightness, and support recovery when combined with hands-on sports massage treatment.

Have you ever tried cupping therapy before? Let me know in the comments👇

Just because it says Sports Therapy…You don’t have to play sports to benefit from a Sports Therapy or Sports Massage app...
22/05/2026

Just because it says Sports Therapy…

You don’t have to play sports to benefit from a Sports Therapy or Sports Massage appointment 🤍

You don’t even have to be an athlete — just someone who wants to move better.

Whether it’s:
▫️ Back or neck pain
▫️ Tight muscles
▫️ Old injuries
▫️ Desk posture aches
▫️ Gym soreness
▫️ Mobility issues
▫️ Recovery support
▫️ Everyday tension & stress

Sports Therapy is designed to help you move, feel, recover and live better 💪🏻

At Hookway Health, treatment is tailored to you — your body, your goals and your lifestyle.

Because rehabilitation and recovery isn’t just for elite athletes… it’s for real people with real goals ✨

📍Peterborough
📥 By Appointment Only
Link in Bio

19/05/2026

Love a Trend
Definitely didn’t use gentle persuasion for my patient to let me do this 😅

06/05/2026

Need Fixing? 👀

You’re tired.�You’re tight.�Your body is begging for a reset 👐🏻
At Hookway Health we’ve got you covered:
�✨ Deep Tissue (for those stubborn areas)�✨ Sports Therapy (for pain & injuries)
✨ Full Body Massage (proper switch off mode)
✨ Reflexology (treat for those feet)

Stop putting it off… your body will thank you 🤍
📍 Vicarage Farm Road, Fengate
📔 Bookings - Link in Bio�

ADDITIONAL SERVICES UNDER ONE ROOF
- AVAILABLE NOW -

✨ Chiropractic Care (hello better movement 🙌🏼)
With
✨ Aesthetic Care (nourishment for melanin rich skin)
With

Address

Hicks Karate School, Vicarage Farm Road, Fengate
Peterborough
PE15TP

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+447595316932

Website

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