Reika Well-being

13/04/2026

Looking forward to facilitate this tonight 💕🌊🏖️🧘

05/04/2026

🌸 Easter Meditation Moment 🌸

Take a moment to slow down…

Sit quietly, soften your breath, and just be here for a moment.

Inhale gently…
and as you exhale, imagine letting go of anything heavy you’ve been carrying.

Like spring itself, you are allowed to reset.
To soften.
To begin again.

There’s nothing you need to fix in this moment.
Nothing you need to rush towards.

Just peace…
just stillness…
just you coming back to you 🤍

And when you’re ready, open your eyes and carry that calm with you into the day.

🌿 Reika Well-being 🌿

31/03/2026

31/03/2026

Last night at the Well-being hour we talked about how we use our breath to feel calm and relaxed. All were given a little bubble tube and gentle using our breath blew bubbles! 🫧🫧 this made the exercise playful and fun followed by a beautiful calming meditation with sound healing instruments. Blessed and Grateful to deliver this to you all 🙏🥰

13/03/2026

🍃Well-being Hour – Almost Full! 🍃

Everybody Welcome!

Monday 16th March - 8pm -9pm

📅 Extra class pending –
Monday 1–2 pm (subject to interest)!

✨Venue details on the poster ✨

Relax, recharge & treat yourself ✨
📩 Book your spot before it’s gone!

04/03/2026

✨ Well-being Hour – A Space to Breathe ✨

If life feels busy, noisy or overwhelming… this is your hour.

Join me at Reika Well-being for a gentle, grounding session designed to help you:

🌿 Slow your nervous system
🌿 Release tension
🌿 Clear mental clutter
🌿 Feel calm and reset

No experience needed. Just bring yourself.

This is a small, supportive group where you can simply be.

As this is a small group, your space is secured once payment is received- please contact me for payment details 🤍

13/02/2026

It’s with excitement and delight to offer this to you! Limited spaces available message to book yours 💗