Sutherland Massage & Therapy

10/06/2026

🌿Thursday 11 June appointments left🌿

Massage - 3:15pm
Gentle exercise class 12:15 pm to improve balance, coordination and strength with seated or standing option - few spaces left.

📞01779 481324 to book
📍Forbes Health Group

04/06/2026

Still some late massage appointments left for today:
5:15 pm
6:15 pm
7:15 pm
Book online

Save time and book your appointments online with The Foot Clinic Mintlaw 24 hours a day, 7 days a week.

02/06/2026

🌿Strength & Balance Class🌿

Improve your strength, balance, mobility and confidence in a friendly, private setting.

✅ Seated or standing options available
✅ Suitable for all abilities
✅ Small, supportive class environment
✅ Focus on movement, balance and wellbeing

Special June Offer:
Bring a friend along to one class FREE during June.
📞 01779 481324
📆 Thursdays 12:15 pm

01/06/2026

🌿Late night clinic Thursday 4 June🌿

Feeling tight, sore, or recovering from training? A sports massage can help reduce muscle tension, improve mobility, and aid recovery.
Appointments left:
5:15 pm, 6:15 pm & 7:15 pm

https://forbeshealthgroup.co.uk/contact/
📍Forbes Health Group
Book online

Book an appointment today at either or Mintlaw or Peterhead clinic. Call the Peterhead Clinic 01779 481 324 or Mintlaw Clinic 01771 622 507

27/05/2026

Sutherland Massage & Therapy has the following sport and remedial massage appointments for Thursday 28 May.

1:15 pm
2:15 pm
3:15 pm

📍Forbes Health Group
Book online

Private healthcare provider offering a vast wealth of knowledge and expertise from highly qualified and experienced healthcare professionals.

27/05/2026

🌟 Strength & Balance Classes 🌟

Are you struggling with your strength and balance? Feeling unsteady, lacking confidence, or worried about falls? Then this class could be just what you need.

Join our friendly weekly tailored exercise class in a small, private group setting where exercises can be adapted to suit your ability. Whether seated or standing, the class is designed to help improve strength, balance, confidence, and mobility.

✅ Small supportive group
✅ Tailored exercises
✅ Suitable for those prone to falls
✅ Private setting

🎉 Special Offer for June 🎉
Bring a friend along FREE for your first class during the month of June.

Booking is essential as spaces are limited.

Why not give it a go and take the first step towards feeling stronger and steadier?
📆 Thursdays 12:15
Book online https://forbeshealthgroup.co.uk/
📞01779 481324
📍Forbes Health Group

21/05/2026

🌟 Strength & Balance Classes 🌟

Are you struggling with your strength and balance? Feeling unsteady, lacking confidence, or worried about falls? Then this class could be just what you need.

Join our friendly weekly tailored exercise class in a small, private group setting where exercises can be adapted to suit your ability. Whether seated or standing, the class is designed to help improve strength, balance, confidence, and mobility.

✅ Small supportive group
✅ Tailored exercises
✅ Suitable for those prone to falls
✅ Private setting

🎉 Special Offer for June 🎉
Bring a friend along FREE for your first class during the month of June.

Booking is essential as spaces are limited.

Why not give it a go and take the first step towards feeling stronger and steadier?
📆 Thursdays 12:15
Book online https://forbeshealthgroup.co.uk/
📞01779 481324
📍Forbes Health Group

Private healthcare provider offering a vast wealth of knowledge and expertise from highly qualified and experienced healthcare professionals.

21/05/2026

Thursday 21 May
I have two sport and remedial massage appointments left.

3pm & 4pm

Book Forbes Health Group
📞 01779 482324
Online

Private healthcare provider offering a vast wealth of knowledge and expertise from highly qualified and experienced healthcare professionals.

18/05/2026

🌿Strength & Balance Classes – Gentle, Friendly & Beginner-Friendly🌿

Improve strength, balance and mobility in a small, supportive group.

Suitable for beginners and anyone wanting to move with more confidence.

Choose seated or standing exercises at your own pace.

Bring a friend free for your first session.
📍Forbes Health Group
📆 Every Thursday 12:15 pm
📞 01779 481284 to book

18/05/2026

Late Clinic This Thursday 21 May💆‍♂️

A few evening appointments for this Thursday for sports and remedial massage.

If you’re dealing with:
• Tight or sore muscles
• Stiffness or reduced mobility
• Ongoing aches from work or training
• General tension and stress

This is a great chance to get booked in and start feeling the difference.

Sports and remedial massage can help:
• Reduce pain and muscle tension
• Improve movement and flexibility
• Support recovery and prevent further issues
• Get you moving more comfortably day to day

📅 Thursday 21 May (Evening Clinic)
📍 Forbes Health Group
Book via link