Julia Willmott Fitness

Julia Willmott Fitness Helping women thrive through peri-menopause and beyond;
Join the waitlist for the next intake for th I’m a Menopause and Pelvic Floor Coach.

I help women, just like you, to thrive through peri-menopause and beyond through fitness, nutrition and mindset. Join waitlist for our online Mojo Movement Membership (R) here
https://juliawillmott.com/membership-sign-up/

I also help women regain control of their core and pelvic floor, and recover from hysterectomy. https://juliawillmott.com/back-to-your-core/

My articles on menopause, pelvic

floor health and women’s wellness have been published in the national press. I also offer fitness classes and 1:1 coaching via zoom and within my community here in Petersfield, UK. Get in touch via DM if I can help!

Hello again. ❤️I’ve been quietly away for a while, taking some time to focus on my health and recovery.I’ve now returned...
08/08/2026

Hello again. ❤️

I’ve been quietly away for a while, taking some time to focus on my health and recovery.

I’ve now returned to teaching Pilates within my lovely Petersfield community while continuing to look after myself, and I’m incredibly grateful for all the kindness that’s been shown to me along the way.

For the time being, I’ll simply be sharing moments of movement, breath and wellbeing that have helped me through this season. I’m keeping my health journey private for now, but I’m looking forward to reconnecting here in a gentle, meaningful way.

I hope that, whenever life feels busy, overwhelming or uncertain, these gentle posts offer you a moment to pause, breathe, reconnect with yourself, and find a little calm when you need it most.

With love,

Julia x

Address

Petersfield
GU314PJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447786550873

Website

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