Nicola Donnelly-Clark Chiropractic and Sports Massage

Nicola Donnelly-Clark Chiropractic and Sports Massage McTimoney Chiropractor and Sports Massage Therapy based in West Sussex

Sports massage is not just for sports people – anyone can benefit!

Sports Massage is not just for sports people- anyone benefit! It uses hands on techniques such as kneading and manipulating soft tissue, muscles, tendons and ligaments in order to prevent and treat injuries, improve performance and improve efficiency of the muscular skeletal system. Sports massage tends to be a deeper and more intense treatment. Why use sports massage? Sports massage is an excelle

nt way of speeding up the recovery of muscles during intense training/use and following an injury.
- Reduce anxiety - massage induces relaxation which in turn reduces anxiety.
- Pain reduction - massage helps reduce tension and release the bodies endorphins which influence pain perception.
- Relaxation - muscles relax with massage and stretching.
-Massage has been proven to be effective for releasing and reducing tension in the muscles, improving circulation and encouraging the removal of waste products such as lactic acid. The massage usually starts gently, to calm and relax the muscles, releasing any superficial tension. As the treatment progresses the massage will work deeper into the muscles especially in the problem area.

Time to recharge the batteries! 🪫 batteries 🔋
13/08/2026

Time to recharge the batteries! 🪫 batteries 🔋

Join Tiffins’s team room - Petworth and support their Breast Cancer coffee morning on 10th August 10am- 1pm
01/08/2026

Join Tiffins’s team room - Petworth and support their Breast Cancer coffee morning on 10th August 10am- 1pm

Date for your diary…🩷

Making sure that you can keep cool when you come in for your appointments! The air con is ON!!!!
24/06/2026

Making sure that you can keep cool when you come in for your appointments!
The air con is ON!!!!

Time to restore the batteries! There maybe a slight delay in answering any enquires whilst I am out of the office. The...
24/05/2026

Time to restore the batteries!

There maybe a slight delay in answering any enquires whilst I am out of the office.
There are still some appointments available in June.

Have a great week and remember to wear a hat and sun cream! ☀️🕶️

Wishing you all a Happy Easter weekend!
03/04/2026

Wishing you all a Happy Easter weekend!

01/03/2026
08/01/2026

New class time 7:30pm! Come and join us for a fun workout that gets you moving 💃

07/01/2026
Skeleton Bob is delighted to be joining the team!
06/01/2026

Skeleton Bob is delighted to be joining the team!

22/12/2025

Address

The Treatment Room @ Strength Ability. , Unit 5 Colhook Industrial Park
Petworth
GU289LS

Telephone

+447874667705

Website

Alerts

Be the first to know and let us send you an email when Nicola Donnelly-Clark Chiropractic and Sports Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category