10/09/2026
We all brush our teeth every day, but are we doing it as effectively as we could? 🪥
A few simple things to remember:
🦷 Brush twice a day for around 2 minutes
🪥 Use gentle pressure rather than scrubbing
🔄 Pay attention to the gumline
😬 Make sure you reach all the surfaces of your teeth
Small changes to your brushing technique can make a big difference to your oral health - this includes ensuring that gums, back teeth and behind your teeth aren't neglected when you brush.
Want to check in on your dental hygiene? Book an appointment with our hygienist and they can help get your oral health on the right track.
📞 Contact us on 01672 563787 to enquire and book.