Adele Robertson Yoga

12/06/2026

DO YOU HAVE ENOUGH ENERGY TO ACCOMPLISH ALL YOU WANT TO DO IN YOUR DAY, without feeling like you’re dragging yourself through it? Yoga, breath work and meditation are the perfect activity to work with your breath, body and mind, to influence and regulate your nervous system state. Do you feel you have a good match between your body’s nervous system state, energy available and the activities you are trying to fit in in your day?

I love Paul’s clarity explaining in this short video how understanding our autonomic nervous system and learning to work with it, improves sleep, energy and enjoyment of life’s activities.

decades, I felt tired all day, eve...

06/06/2026

WEEKLY YOGA AND CHAIR YOGA CLASSES IN PILTON, GLASTONBURY, WELLS AND EVERCREECH RESUME THIS MONDAY 8 JUNE FOR OUR NEXT 6 WEEK BLOCK 🧘‍♀️🧘🧘‍♂️

27/05/2026

21/05/2026

The sun came out for a beautiful Children’s Yoga session at Next Steps Childcare today, near Shepton Mallet, themed around ‘Bee day’ and butterflies. We did 🐝 bee breath, many animal poses and mindful looking at a huge flower (and Zippy wore his butterfly head band!).

19/05/2026

"As long as you maintain awareness or mindfulness, no matter what happens when you practice, your practice is meditation. If you watch thoughts, that is meditation. If you can’t watch your thoughts, that is meditation, too. Any of these experiences can be supports for meditation. The essential thing is to maintain awareness, no matter what thoughts, emotions, or sensations occur. If you remember that awareness of what occurs is meditation, then meditation becomes much easier than you may think." — Mingyur Rinpoche

10/05/2026

"Good education should help the child develop inner well-being together with outer well-being — like two wings of a bird." — Yongey Mingyur Rinpoche

This vision is at the heart of everything Tergar Schools is building. When a child feels safe, seen, and cared for, something opens. Learning becomes natural. Growth becomes possible. This is what Tergar Schools is exploring — education that tends to the inner life as carefully as it does the outer.

On May 16, join Tergar Schools for a free, live 90-minute conversation on love, learning, and what it truly means to help a child flourish — heart, mind, and body.

Open to educators, parents, practitioners, and lifelong learners everywhere.

🗓 May 16 | 10:00 AM EDT | Free
Register through: https://hubs.la/Q04g0KHr0



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28/04/2026

23/04/2026

K*M NYE RETREAT ON DARTMOOR THIS SUMMER with the wonderful Abbe Blum from the Nyingma Institute. Still a few places left

This retreat represents an exciting new chapter in the shared histories of Nyingma and Karuna Dartmoor, as Abbe Blum visits Karuna Dartmoor for the first time to share in-depth teachings from Tarthang Tulku’s lineage. The retreat will also explore a potential dialogue and exchange with Maura Sills...