Tor Medical Group

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Tor Medical Group GP Surgery

📢 Appointment Reminder 📢🩺 If you have a booked appointment and no longer need it, please let us know as soon as possible...
22/10/2026

📢 Appointment Reminder 📢

🩺 If you have a booked appointment and no longer need it, please let us know as soon as possible.
📞 By cancelling appointments you no longer require, you can help us offer them to other patients who may be waiting to be seen sooner.
💙 Every cancelled appointment that is released in time can make a real difference to someone else's care.
📲 To cancel your appointment, please contact the surgery on 01786 817118

🙏 Thank you for your support and cooperation in helping us make the best use of available appointments. 🏥✨

📢 Patient Information 📢To help us manage enquiries safely and efficiently 💙, please use our email address only for:💊 Rep...
20/10/2026

📢 Patient Information 📢

To help us manage enquiries safely and efficiently 💙, please use our email address only for:

💊 Repeat prescription requests
📝 Sick note requests
📧 Sending information that a member of our team has specifically asked you to email

❌ Please do not use our email address to request medical advice, report symptoms, or seek urgent medical assistance, as we are unable to provide medical advice by email.

📞 If you need medical help, advice, or would like to speak to a member of our team, please contact the surgery on 01786 817118.

🙏 Thank you for your understanding, cooperation, and continued support. 💙🏥👩‍⚕️👨‍⚕️✨

🏠✨ Is Your Medicine Cabinet Ready? ✨🏠🌦️ Scotland's weather can be unpredictable... and so can those pesky minor illnesse...
13/10/2026

🏠✨ Is Your Medicine Cabinet Ready? ✨🏠

🌦️ Scotland's weather can be unpredictable... and so can those pesky minor illnesses! 🤧🤒

Being prepared at home can help you manage everyday health issues quickly and confidently, without an unnecessary trip to your GP practice or pharmacy. 💙

✅ Stock up on these medicine cabinet essentials:

💊 Paracetamol and/or ibuprofen
🌼 Antihistamines
🩹 Plasters and antiseptic cream
💧 Rehydration salts
🤧 Cough and cold remedies
🌡️ A thermometer
🔥 Indigestion treatment
✂️ Tweezers and scissors

💡 Top tips:
🔍 Check expiry dates regularly
🔒 Keep medicines stored safely out of the reach and sight of children
📝 Replace any items you've used so you're always prepared

🛒 Next time you're shopping, take a few moments to top up your medicine cabinet. A little preparation today can make a big difference when minor illnesses strike! 😊

💙 For self-care advice and information on when to seek medical help, visit NHS Inform:

👉 https://www.nhsinform.scot/self-help-guides

🏥 Local NHS Holiday ClosureOur practice will be closed today (Monday 12th October) for the local NHS holiday.During this...
12/10/2026

🏥 Local NHS Holiday Closure

Our practice will be closed today (Monday 12th October) for the local NHS holiday.

During this period, patients can access other NHS services:

💊 Community Pharmacy - expert advice and treatment for many common illnesses.
📞 NHS 24 (111) - for urgent medical advice when the practice is closed.
🚑 999 - for life-threatening emergencies only.

11/10/2026
🏥 Local NHS Holiday ClosureOur practice will be closed on Monday 12 October for the local NHS holiday.During this period...
08/10/2026

🏥 Local NHS Holiday Closure

Our practice will be closed on Monday 12 October for the local NHS holiday.

During this period, patients can access other NHS services:

💊 Community Pharmacy - expert advice and treatment for many common illnesses
📞 NHS 24 (111) - for urgent medical advice when the practice is closed
🚑 999 - for life-threatening emergencies

📅 Had an invite for breast screening?Make sure you mark the date in your diary and attend your appointment.Regular breas...
05/10/2026

📅 Had an invite for breast screening?

Make sure you mark the date in your diary and attend your appointment.

Regular breast screening is one of the best ways to detect breast cancer at an early stage, often before you can see or feel any changes yourself. Early detection can make treatment more effective and save lives.

💗 Breast screening saves around 1,300 lives every year in the UK.

If you've received an invitation, don't put it off. Taking a little time now could make a big difference to your health.

For more information about breast screening, visit: 🔗

The NHS in England has launched a new phase of the ‘Help Us, Help You’ campaign on 17 February to encourage women living in England to attend their breast screening appointment when invited.

💚 Mental Health Support is Just a Call Away 💚Everyone experiences difficult times, and you don't have to face them alone...
05/10/2026

💚 Mental Health Support is Just a Call Away 💚

Everyone experiences difficult times, and you don't have to face them alone.

If you're feeling distressed, overwhelmed, anxious, depressed, or in need of emotional support, NHS 24's Mental Health Hub is available 24 hours a day, 7 days a week for people of all ages across Scotland.

📞 Call 111 and select the Mental Health option if you are:
✅ Feeling distressed
✅ In a state of despair
✅ Having thoughts of su***de
✅ Needing emotional support

You'll speak with specially trained Psychological Wellbeing Practitioners who can provide support, advice, and connect you with further services if needed.

🚨 In a life-threatening emergency, always call 999.

Additional support available through NHS 24:
💙 Living Life - Free CBT-based support for mild to moderate mental health difficulties (Call 0800 328 9655)
💙 Breathing Space - Confidential support for low mood, depression and anxiety (Call 0800 83 85 87)
💙 Distress Brief Intervention (DBI) - Short-term support for people experiencing distress or emotional pain

🌍 Translation and accessibility services are available, including Language Line, BSL interpretation, and textphone support.

No matter what you're going through, help is available and recovery is possible. Please reach out if you need support.

📱 Find out more: https://www.nhs24.scot/mental-health-services-at-nhs-24/

Address

Carbrook Drive
Plean
FK78DW

Opening Hours

Monday 8:30am - 12:30pm
1:30pm - 6pm
Tuesday 8:30am - 12:30pm
1:30pm - 6pm
Wednesday 8:30am - 12:30pm
1:30pm - 6pm
Thursday 8:30am - 12:30pm
1:30pm - 6pm
Friday 8:30am - 12:30pm
1:30pm - 6pm

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