Meliorate

17/06/2026

Self-care isn’t selfish - it’s essential.
A Meliorate Reflexology session can help you unwind, reduce tension and just breathe again ☺️😮‍💨
You deserve that kind of care today. Put yourself in Jo’s hands and let her help you find some calm 😌

➡️ Visit www.melioratetherapies.com to book your treatment with Jo.

17/06/2026

This Friday, June 19th, 10 fabulous 🤩SHE-las from SHE Plymouth are hosting an open-air market so people can come along and see what they do, advertise their wares and talk to you wonderful Plymouth Folks about their businesses as well as the awesome SHE Project that has helped lots of female entrepreneurs and business owners in the city develop their idea into being.

10-17:00 outside the Drake’s Circus Mall entrance in Old Town Street.

Please come say “Hi” and see what’s what!

Meliorate is delighted to both be a part of AND help sponsor the event 😊

17/06/2026

Your body is always listening - even when your mind is busy.
Sound Therapy works by gently guiding your brain into slower, more relaxed states where healing, creativity and restoration naturally occur.

This is where the magic happens 🎶✨😌

1-2-1 Sound Therapy appointments available this week on Wednesday, Thursday & Sunday.

Next Meliorate Soundbaths are:

Wednesday June 17th 19:30-20:45 at Lela Healing Sanctuary

Friday June 19th 19:30-20:40 at Stonehouse Lawn Tennis Club

Sunday 21st June 19:30-20:40 at Central Park Wellbeing Hub, opposite the Meadow Cafe.

Tuesday June 23rd 19:20-20:30 at Manadon Sports and Community Hub

👉🏼 Ready to drop out of your head and into your body? Visit www.melioratetherapies.com & book your session today.

14/06/2026

Back to work today after a few days away in Surrey for a fantastic product making course at Naturally Thinking and seeing friends on the way home to Devon.

One appointment slot left for today - please contact me directly if you’re interested…

Next available appointments are Wednesday June 17th.

Next Meliorate Soundbath Wednesday June 17th 19:30-20:45 at Lela Healing Sanctuary 😌

👉🏼 Visit www.melioratetherapies.com to book

13/06/2026

Hello Facebookers 👋🏽
I’ve been a bit quiet on the posting-front as I have been away for a few days on course learning how to mix ingredients into things like shampoo, conditioner, moisture cream and gel….

Officially back to work on Sunday with a couple of appointments available on Wednesday June 17th and Thursday June 18th.

Next Meliorate Soundbath is Wednesday June 17th 19:30-20:45 at Lela Healing Sanctuary.

👉🏼 Please visit www.melioratetherapies.com to book

10/06/2026

Friday 19th June 10-17:00 Plymouth Peeps is the SHE Plymouth Open Air Market Showcase!!!
Come along & see what some of our fantastic SHE-las and their wonderful female owned businesses can & have been doing!

Meliorate is both hosting a stall & helping sponsor the event as well as hosting a Soundbath later on the Friday evening….

Book your Soundbath space for Friday June 19th 19:30-20:40 at Stonehouse Lawn Tennis Club at www.melioratetherapies.com

08/06/2026

If you’re constantly “on”… tired but wired… 😵‍💫struggling to switch off - Sound Therapy was made for you.
The vibrations from the instruments I use help:�• calm anxiety 😌�• reduce overwhelm ☺️�• support deeper sleep 😴 �• bring your whole system back into balance ⚖️

This is deep rest, not surface-level relaxation.

👉🏼 Ready to give your body the rest it’s been asking for?
Message me “SOUND”

Sessions available as 1-2-1 Sound Therapy appointments delivered to you in the comfort of your own home or as group Soundbaths at various locations across Plymouth.

Visit www.melioratetherapies.com to book your choice of session with Jo.

Next Meliorate Soundbaths:

🎵💜 Wednesday 17th June 19:30-20:45 at Lela Healing Sanctuary

🎶💜 Friday June 19th 19:30-20:40 at Stonehouse Lawn Tennis Club

🎼💜 Summer Solstice Soundbath 🎶☀️ Sunday June 21st 19:30-20:40 at Central Park Wellbeing Hub, Plymouth

🎵💜 Tuesday 23rd June 19:20-20:30 at Manadon Sports and Community Hub

08/06/2026

Stress doesn’t just live in your head - it settles into your body.
Tight shoulders 😣
Clenched jaw 😬
Headaches that won’t shift 😵‍💫

Indian Head Massage helps your body remember that it’s safe to soften 💆🏿💆🏻‍♂️💆🏽‍♀️💆🏼💆‍♀️💆🏾‍♂️☺️

And when the body relaxes… the mind follows 😌
�👉🏼 Message me to book or ask if Indian Head Massage is right for you.
📲 Visit www.melioratetherapies.com to book.

08/06/2026

Feeling tense, tight, or out of balance?
�Raynor massage is a deeply therapeutic treatment that works through layers of muscle, fascia, and stored tension - supporting your body’s natural healing process.
�At Meliorate Jo offers Raynor massage as a personalised whole-body experience designed to release tension and restore ease & movement.

👉🏼 Book your Raynor Deep Tissue massage with Jo at www.melioratetherapies.com.

07/06/2026

Your wellbeing is not generic.�Your Aromatherapy shouldn’t be either.�Discover the power of bespoke, holistic care with Jo at Meliorate.

👉🏼 Visit www.melioratetherapies.com to book your Aromatherapy Consultation.

Meliorate. Mobile Holistic Wellbeing Practice offering Aromatherapy, Reflexology , Deep Tissue massage, Indian Head massage and Sound Therapy in Plymouth. Hosts open group Soundbaths hosted. Available for private events.