Valley Spirit Health and Fitness

Valley Spirit Health and Fitness Check out the website for more details or email to book a treatment. Yoga
Hatha Yoga classes for mixed abilities, for adults of all ages.

Valley Spirit Health and Fitness welcomes people of all ages looking to improve their health and wellbeing by offering reflexology treatments, mindful yoga classes and Taekwondo groups. A range of payment options including Pay As You Go and Subscription. Private classes and Virtual classes coming soon! Taekwondo
ITF style private tuition in virtual or face to face sessions coming soon!

24/08/2026
17/08/2026

Taekwondo will be in the main hall of Torpoint Council Chambers tonight!
Taekwon!

13/08/2026

Hello all!
Remember it's mixed training tonight for Adults and Juniors TKD from 6-7pm at Torpoint Council Chambers.
Taekwon!

10/08/2026

Training returns tonight at the Committee Hall of Torpoint Council Chambers.
Mixed Tiny and Juniors 5-6pm
Mixed Junior and Adults 6-7pm

Hi all,I'm taking a short break now for two weeks.Sessions will restart the week beginning Monday 10th August.Taekwondo ...
24/07/2026

Hi all,
I'm taking a short break now for two weeks.
Sessions will restart the week beginning Monday 10th August.
Taekwondo sessions will be operating on a reduced timetable, which I will pin a reminder for later in August.
Have a great summer everyone.

20/07/2026

Tiny Grading and Belt presentations tonight. Full doboks please, and a shirt to change into for sparring!

Address

Plymouth

Opening Hours

Monday 5pm - 8pm
Tuesday 7pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 3pm

Telephone

+447928469575

Website

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