Dragonfly Well-Being Centre

Dragonfly Well-Being Centre We believe that true health and happiness come from a holistic balance of the mind, body, and spirit

Founded in early 2019 by Elizabeth (Tizzy) Firman a whom has opened Dragonfly Counselling & Psychotherapy, the idea of the well-being centre came out of the need for therapy rooms from her own Psychotherapy practice. Struck by the lack of quality spaces available to therapist in the city and being part of a diverse team cam the idea to create a safe, calm and nurturing space. The idea of the well-

being centre is a safe place for clients to come and give themselves the time and space to become fully functioning (best versions of ourselves) but also facilitating a supportive community of professional colleagues.

πŸ’™ Meet Our Therapist – Lisa Chaffer πŸ’™Sometimes, the hardest part of therapy is taking the first step. You don't have to ...
31/07/2026

πŸ’™ Meet Our Therapist – Lisa Chaffer πŸ’™
Sometimes, the hardest part of therapy is taking the first step. You don't have to face life's challenges alone.
We're delighted to introduce Lisa Chaffer, a qualified Integrative Counsellor who offers a warm, compassionate and non-judgemental space where you can talk openly and be truly heard.
Lisa works collaboratively with each client, tailoring therapy to meet your individual needs. She draws on a range of therapeutic approaches, including CBT, Person-Centred, Gestalt, Compassion-Focused and Transpersonal Therapy, helping you find the support that feels right for you.
Lisa has experience supporting people with:
πŸ’š Anxiety and depression
πŸ’š Trauma and grief
πŸ’š Self-esteem and confidence
πŸ’š Anger and emotional regulation
πŸ’š Gender and sexual identity
πŸ’š Neurodiversity, including autism and ADHD
πŸ’š Self-harm and suicidal thoughts
Whether you're feeling overwhelmed, stuck or simply need someone to listen, Lisa offers a safe and accepting environment where healing and growth can begin.
✨ Available for in-person and online appointments.
✨ Free 15-minute initial consultation.
To find out more about Lisa or to get in touch, visit her profile on the Dragonfly Well-Being Centre website.
https://wellbeingcentreplymouth.co.uk/lisa-chaffer/
Available:
Tuesdays to Thursdays
Telephone:
07944 396044
Email:
[email protected]
Website:
https://www.psychologytoday.com/profile/1760348

🌸 The best investment you can make is in yourself.Looking after your mental and emotional wellbeing isn't a luxuryβ€”it's ...
29/07/2026

🌸 The best investment you can make is in yourself.
Looking after your mental and emotional wellbeing isn't a luxuryβ€”it's an essential part of living a healthy life.

Whether you're experiencing anxiety, feeling stuck, managing grief, navigating life changes or simply want a space to reflect, therapy can help you gain clarity, confidence and resilience.

At Dragonfly Well-Being Centre, we're proud to provide a calm, confidential environment where healing and personal growth can begin.

Your journey starts with one conversation.
Learn more:
https://wellbeingcentreplymouth.co.uk

What We Offer at Dragonfly Well-Being CentreFind the Right Support for YouOur experienced therapists are here to help yo...
28/07/2026

What We Offer at Dragonfly Well-Being Centre
Find the Right Support for You
Our experienced therapists are here to help you find the support that's right for your individual needs.
Visit: https://wellbeingcentreplymouth.co.uk

Supporting your β€’mind β€’ body β€’ soul

🌿 Your wellbeing deserves to be a priority.Life can sometimes feel overwhelming, but you don't have to face it alone.At ...
27/07/2026

🌿 Your wellbeing deserves to be a priority.
Life can sometimes feel overwhelming, but you don't have to face it alone.
At Dragonfly Well-Being Centre, we provide a safe, welcoming space where you can access a wide range of qualified therapists offering counselling, psychotherapy, hypnotherapy, EMDR, family therapy, physiotherapy, yoga and many other wellbeing services.
Whatever you're going through, taking the first step could be the beginning of positive change.
πŸ’™ You deserve support.
πŸ’™ You deserve time for yourself.
πŸ’™ You deserve to feel heard.
Find the therapist that's right for you today:
https://wellbeingcentreplymouth.co.uk

Darcie Reeve Hypnotherapy
27/07/2026

Darcie Reeve Hypnotherapy

✨ Meet Our Therapist – Darcie Reeve ✨
Have you ever wondered if hypnotherapy could help you overcome the things holding you back?
We're delighted to introduce Darcie Reeve, an experienced Hypnotherapist and Rapid Transformational Therapy Practitioner at Dragonfly Well-Being Centre.
Darcie offers a safe, supportive and non-judgemental space, helping clients understand the root causes of the challenges they're facing and empowering them to create lasting positive change.
She works with people experiencing:
πŸ’™ Anxiety
πŸ’™ Low confidence
πŸ’™ Fears and phobias
πŸ’™ Stress
πŸ’™ Addictions
πŸ’™ Sleep difficulties
πŸ’™ Weight management
πŸ’™ Pain management
πŸ’™ PTSD
πŸ’™ Sports performance and mindset
Appointments available:
πŸ—“ Monday, Thursday & Friday evenings
πŸ—“ Saturday mornings
Find out more about Darcie and make contact via her profile on our website.

https://wellbeingcentreplymouth.co.uk/darcie-reeve/

MindBodyLight  -The most wonderful feeling to be back at the beautiful Dragonfly Wellbeing Centre.I’m so grateful to be ...
26/07/2026

MindBodyLight -The most wonderful feeling to be back at the beautiful Dragonfly Wellbeing Centre.
I’m so grateful to be offering Reiki sessions in such a peaceful and nurturing space. It truly feels like a privilege to witness moments of stillness, healing and reconnection.

My heart feels very full today- CΓ©line

🌿 Friday Wellness Tips 🌿Small acts of self-care can have a big impact on your wellbeing. πŸ’šβœ¨ Today’s Simple Self-Care Tip...
17/07/2026

🌿 Friday Wellness Tips 🌿
Small acts of self-care can have a big impact on your wellbeing. πŸ’š
✨ Today’s Simple Self-Care Tips:
🌬️ Take 10 slow, deep breaths.
🌊 Go for a walk by the sea and enjoy the fresh air.
πŸ’§ Drink plenty of water.
πŸ“± Limit screen time and give your mind a break.
🀝 Reach out to someone you trust.
Remember, wellbeing is about caring for your mind, body, and soul.
At Dragonfly Well-Being Centre in Plymouth, we believe that true health and happiness come from a holistic balance of emotional, physical, and mental wellbeing. Our compassionate practitioners provide a safe and nurturing space where you can heal, grow, and thrive.
πŸ¦‹ Open 7 days a week for holistic therapies
πŸ¦‹ Mental health support available 6 days a week
πŸ¦‹ Appointments from 8:00am – 9:00pm
We offer counselling, psychotherapy, massage, Reiki, physiotherapy, yoga, homeopathy, and many more services to support your wellbeing journey.
🌐 wellbeingcentreplymouth.co.uk

Group Hynotherapy is back with our amazing Darcie Reeve Hypnotherapy. Please contact Dracie directly for more informatio...
17/07/2026

Group Hynotherapy is back with our amazing Darcie Reeve Hypnotherapy. Please contact Dracie directly for more information and to book on as we have limited spaces left. https://darciereevehypnotherapy.co.uk

Address

34 Mannamead Road
Plymouth
PL47AF

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 5pm
Sunday 7am - 10pm

Telephone

+447852973959

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