The Nutrition Room on Dean Hill

07/08/2026

Another Lovely review for the Nutrition Room this week.

As I have mentioned before, not everybody will leave a review as I work with private information, so it means a lot, when they do.
This was from a lovely gentlemen earlier this week.

Saw Lorraine as I was having issues with my stomach and she helped massively to calm my stomach down to a point where I’m happy , also helped in losing weight too. Super friendly and a great service thank you Lorraine !!

More reviews can be seen on my google page.

If you would like some help with gut health, reflux, fatigue, skin issues and much more, please get in touch.
07504 862546
www.thenutritionroomplymouth.co.uk

31/07/2026

Bile acid reflux or acid reflux, how can you tell?
The Bile acid reflux is not often helped by PPi medications such as omeprazole and lansoprazole.
What can make the Gallbladder unhappy?
Medications, recent weight loss, diet, recent infections and the menopause to name a few.
Here at the Nutrition Room I work with clients and help them with diet and lifestyle changes to help them overcome symptoms related to these conditions and more and many more Gut health, Skin and Fatigue related conditions.
Additionally, I am an accredited Reflux practitioner with Digestion With Confidence as well as being a British Association for Nutrition and Lifestyle Medicine - BANT Nutritional Therapist.
If you would like to see if I van help you, please get in touch and we can arrange a conversation
07504 862546
www.thenutritionroomplymouth.co.uk

27/07/2026

24/07/2026

Breakfast, the most important meal of the day, important for blood sugar, stomach acid, hormones, brain function and energy to mention just a couple of things. Tweaking your diet can make all the difference to you well being.
If you are struggling with your your diet, not sure where to start, please get in touch.
Reviews of the nutrition room can be found on my google page and website

17/07/2026

Is Nutrition the missing link to your well being?
Hi I am Lorraine, a registered (Bant) nutritional therapist. This means I am qualified (2017) to give nutrition and lifestyle recommendations. As a NT, we all have our areas of specialism. I tend to work with clients with gut health issues, IBD, IBS, Reflux and autoimmune. But gut health is key to the wellbeing of the whole body. Getting Digestion on tract can support Skin issues, energy, fatigue, weight and much more. I always happy to have a chat with you to see if I can help you. 07504 862546, feel free to send a message to set up a time.
www.thenutritionroomondeanhill.co.uk

03/06/2026

New review for the Nutrition Room.

I have visited food nutritionists before, so was interested in whether I would learn new things and I did! Lorraine gives pragmatic, practical advice and tailored plans for you that work in real life and are realistic. I feel the best I have done in months, but also know I need to keep putting the work in. Thanks Lorraine!

Its was a pleasure working with this lady and its lovely to receive a review as a lot of people do not share as its private information.
You can find other reviews on the Google page.
If you would like to know if I can help. You can check the website or please just reach out.
Nutrition is the foundation of health

Discover more at Help You

27/05/2026

https://www.facebook.com/share/r/1D5E6sXnBT/

ION, where I trained, if anyone is interested in a new career

22/05/2026

Do your dietary habits influence the way you feel? could changing just a few things make the world of difference to your health?
The answer is most likely yes!
Here at The Nutrition room, I support a range of client suffering with many issues being affected by there digestion, there absorption, dietary chooses and life style.
If you want to know if I can help you, please just get intouch.
If you would prefer not to do a consultation package. But would like a conversation up to 40 mins and to use the Tanita body scale, you can do this for just £50.00 (not suitable for medical conditions or those on medication, or where blood tests need reviewing). Should you then decide you want a full consultation package you will receive £30.00 off your package.
Just get in touch.
Regards Lorraine
07504 862546

08/05/2026

Helping clients with gut health. The ability for you to absorb your vitamins and minerals has an affect on your whole body, its crucial for your immune system, systemic health and well being.
If you are suffering with constipation or diarrhoea, bloating, abdominal pain, skin conditions, fatigue, brain fog, it could be an indication that your gut health needs some help. It that sound like you, please feel free to contact me and see if I can help you.
Monday - Thursday 12-7pm and Friday 12-4pm
07504 862546