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Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8:30am - 7pm

Personal & Relationship Counselling.

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Plymouth
Personal & Relationship Counselling.

With over 30 years of experience, we’re a trusted private counselling and psychotherapy practice based in Plymouth.

Since 1994, we’ve provided compassionate, personalised support to individuals, couples, and businesses across Devon and Cornwall.

12/06/2026

Meet Kate Gibb, therapist at Plymouth Personal and Relationship Counselling.

Kate is a BACP Registered Member, a psychotherapist in advanced clinical training with UKCP, and holds an Advanced Diploma in TA Psychological Studies at Level 7.
She works with adults experiencing anxiety, low mood, overwhelm, persistent worry, self-criticism, emotional regulation difficulties, anger, relationship challenges and the pressures of parenting.

Kate offers a calm, steady space where you can slow down, talk openly and begin to make sense of what feels difficult. Her relational approach helps you explore patterns, feelings and past experiences in a way that feels safe, thoughtful and supportive.

📍 Plymouth-based counselling
💻 Online sessions available
📞 Contact us to arrange a free 15-minute call

30/05/2026

Meet Marcia Morton, BACP Registered Member and counsellor at Plymouth Personal and Relationship Counselling.

Marcia is a humanistic, integrative counsellor who offers a calm, holistic and supportive space to explore difficult emotions, past experiences and personal challenges.

She has a particular interest in narcissism and recovery from narcissistic abuse, and also brings mindful meditation into her wider understanding of healing, self-awareness and reconnecting with yourself.

If you feel stuck, anxious, overwhelmed or unsure where to begin, Marcia can support you in working through what feels difficult at your own pace.

📍 Based in Plymouth
💬 Safe, confidential counselling
📞 Contact us to arrange a free 15-minute call

23/05/2026

Finding the right support can make a real difference.

At Plymouth Personal and Relationship Counselling, we offer a calm, safe and confidential space where you can talk openly, at your own pace.

Our experienced counsellors are here to listen, guide and support you without judgement, helping you work through what feels difficult and discover what works best for you and your life.

Whether you’re facing relationship challenges, anxiety, stress, low mood, grief, trauma or simply feel stuck, you don’t have to work through it alone.

📍 Based in Plymouth
💬 Individual and relationship counselling available
📞 Get in touch to book a free 15-minute call

15/05/2026

A Calm Space to Talk, Right Here in Plymouth 🌿

You can find us here on Looe Street, just a short walk from Plymouth Barbican.

Starting counselling can feel like a big step, so we try to make that first contact feel as simple and welcoming as possible. Whether you are looking for support with relationships, anxiety, grief, stress, addiction, low mood or something you cannot quite put into words yet, we are here to listen.

We offer a calm, private space where you can talk things through at your own pace, with support shaped around you.

If you are thinking about counselling but are not sure where to start, we offer a free 15-minute phone conversation. It is a chance to ask questions, explore your options and see what feels right for you.

📍 Personal Relationship Counselling Plymouth
Looe Street, Plymouth

08/05/2026

When Everything Feels Too Much 💭

Emotional overload can happen when stress, worry and difficult feelings build up over time. It does not mean you are failing. It means your mind and body may be carrying more than they have space for.

Sometimes the first step is simply to pause, name what you are feeling and ask what you need right now.

Counselling can offer space to talk things through, make sense of what is happening and find a steadier way forward.

If you would like to talk, we offer a free 15-minute phone conversation to help you get started.

📍 Personal Relationship Counselling Plymouth

29/04/2026

How do I get over my emotions? 💭

The truth is, we do not always need to get over our emotions.
Often, we need to slow down enough to understand them.

Emotions can feel uncomfortable, but they also tell us something. They can point to stress, hurt, fear, overwhelm, or unmet needs.

This simple process is a reminder to pause, notice what is happening, and respond with a little more care and curiosity. Not every feeling needs to be pushed away. Sometimes it needs to be listened to.

If you are finding emotions hard to manage on your own, counselling can offer space to make sense of what you are feeling and what you need next.

If you would like to talk, we offer a free 15-minute phone conversation to help you get started.

📍 Personal Relationship Counselling Plymouth

24/04/2026

What Is Holding You Back? 🌿

Fear of change?
Self-doubt?
Past hurt?
Overthinking?

Sometimes the hardest part is not moving forward. It is understanding what keeps you stuck in the first place.

Counselling offers space to reflect, make sense of things, and take steps forward with more clarity and confidence.

If you would like to talk, you can call us or find us here in Plymouth. We also offer a free 15-minute phone conversation to help you get started.

📍 Personal Relationship Counselling Plymouth

07/04/2026

What Is In Your Control? 🌍

When life feels overwhelming, it is often because we are carrying things that are not ours to control. Other people’s reactions. The past. Uncertainty about the future.

A helpful way to find steadiness is to focus on what is within your circle of influence.
Your choices. Your responses. How you speak to yourself.

Psychology shows that shifting attention towards what we can influence helps reduce stress and increases a sense of control and clarity.

It does not mean ignoring what is difficult. It means placing your energy where it can actually make a difference.

Counselling can help you explore this more deeply and find ways to feel more grounded in the middle of uncertainty.

If you would like to talk, you can call us or find us here in Plymouth. We also offer a free 15-minute phone conversation to help you get started.

📍 Personal Relationship Counselling Plymouth

27/03/2026

Right Here in Plymouth 📍

We are based just a short walk from the Barbican, in the heart of Plymouth.

Sometimes taking the first step towards counselling can feel like the hardest part.
That is why we aim to keep things simple, welcoming and local.

If you have been thinking about talking to someone, you are always welcome to get in touch, ask a question, or arrange a time that suits you.

If you prefer to start gently, we offer a free 15-minute phone call. It is a chance to connect, ask questions and see what support might feel right for you.

We offer a calm, private space to talk, right here in the city.

📍 Personal Relationship Counselling Plymouth

19/03/2026

When Overthinking Takes Over 💭

Overthinking can feel like trying to solve everything at once.
The more you think, the harder it becomes to find a clear answer.

A simple way to break the cycle is to gently separate what you can control from what you cannot.
Focus on one small step you can take today, rather than trying to solve everything in your head.

Psychology shows that action, even small action, helps reduce mental overwhelm and brings a sense of clarity.

Counselling can help you slow things down, make sense of your thoughts, and find a way forward that feels manageable.

📍 Personal Relationship Counselling Plymouth

Address

36 Looe Street
Plymouth
PL40EB

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8:30am - 7pm

Telephone

+441752266000

Website

http://www.plymouthcounselling.com/

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