Stone & Tide

Stone & Tide Grounded by Earth. Restored by the Sea 🌊
Holistic Treatments for Nervous System Calm
Wellness I Massage I Rituals

20/05/2026

Summer skin starts with the right glow ✨🌊

If you’ve been thinking about booking a Million Dollar Facial, this is your sign. As we move into the warmer months, it’s the perfect time to focus on fresh, radiant skin that lets you feel confident wearing less makeup and embracing your natural glow.

A Million Dollar Facial is more than just a facial treatment — it’s a complete skin rejuvenation experience designed to deeply nourish, brighten and restore your skin from within.

Reasons to book yours this summer:

✨ Boost dull, tired skin after winter

✨ Create a smoother, brighter complexion

✨ Help reduce the appearance of fine lines and pigmentation

✨ Improve hydration and skin texture

✨ Encourage healthy collagen production

✨ Achieve that fresh, dewy “no makeup” glow

✨ Relax, reset and take time for yourself

Whether your skin feels dry, congested, uneven or simply lacking its sparkle, this treatment is tailored to your skin concerns and goals.

There’s something so empowering about feeling comfortable in your own skin during summer — lighter makeup, sun-kissed confidence, and healthy glowing skin that shines naturally.

Your skin deserves investment, care and ritual too 🤍

Message me to book your Million Dollar Facial and let’s get your summer glow started ✨

18/05/2026

In a world that glorifies being busy, slowing down can feel uncomfortable… but your nervous system was never designed to live in constant stress mode. 🌊

When we spend too long rushing, overthinking, multitasking, and pushing through exhaustion, the body eventually starts to speak louder. Burnout can show up physically as headaches, muscle tension, fatigue, poor sleep, digestive issues, anxiety, hormonal imbalance, low mood, and feeling emotionally overwhelmed.

Rest is not a luxury. It is essential.

Giving yourself permission to pause helps regulate the nervous system and brings the body back into a state of safety and balance. Simple, nurturing practices such as massage, meditation, yoga, deep breathing, and spending time in nature can help calm the mind, release tension from the body, and restore your energy from the inside out. ✨

Sometimes healing isn’t about doing more.
Sometimes it’s about slowing down enough for your body to finally exhale.

Take the break. The world can wait. 🤍

16/05/2026

🪨 Introducing the Stone & Tide Ritual 🌊

A deeply immersive, top-to-toe treatment designed to restore body, mind, and skin through the healing power of touch, warmth, and the sea.

Your ritual begins with a 60-minute full body hot stone massage, using smooth, warmed stones to melt away tension, ease tired muscles, and calm the nervous system. Slow, flowing movements combined with the grounding heat of the stones encourage deep relaxation, helping you fully unwind and reconnect with your body.

You will then transition into a powerful pro-ageing double-mud seaweed facial, designed to lift, tone, and sculpt the skin while enhancing your overall sense of wellbeing. This results-driven facial features a yoga-inspired facial massage, boosting circulation, improving muscle tone, and naturally lifting facial contours for a radiant, rejuvenated appearance.

Harnessing the benefits of Seamagik — natural, cruelty-free and vegan skincare — this treatment is rich in sea minerals and active ingredients. The mineral-rich mud mask works to energise skin cells and improve overall skin function, while the alginate mask soothes, restores, and deeply hydrates, leaving tired, dull, or ageing skin visibly renewed.

More than just a treatment, the Stone & Tide Ritual is a full body and mind experience. From the grounding warmth of the stones to the revitalising energy of the sea, every element is designed to induce deep relaxation, elevate your mood, and leave you feeling balanced, lifted, and completely restored.

✨ Girl Math, but make it self-care… ✨According to girl math, a facial isn’t an expense… it’s actually a saving. Let me e...
03/05/2026

✨ Girl Math, but make it self-care… ✨

According to girl math, a facial isn’t an expense… it’s actually a saving. Let me explain:

If a facial boosts your confidence → you feel amazing
If you feel amazing → you glow differently
If you glow → you need less makeup
Less makeup = saving money 💁‍♀️

So really… that facial just paid for itself.

And let’s not forget:
• Stress relief = priceless
• Skin health = long-term investment
• That post-facial glow = unmatched energy

In girl math terms, self-care isn’t a luxury… it’s basically financial responsibility 🫶

Book the facial. Protect your peace. Invest in your glow ✨

Appointments available next week at

OceanRituals

28/04/2026

Spray tans are getting really popular now at with the amazing weather over the last few days. I thought I'd make a video to answer a few questions regarding spray tans. This is massively out of my comfort zone and I do love a spray tan
so apologies for waffling on 😂

If you would like to book a spray tan then please click the link in my bio for prices and availability 🤎

03/02/2026

February is filling up fast 😊

I'm so grateful to all my amazing clients for your support with my little business, I really do appreciate each and every booking.

I'm getting busier now so please do book in as early as possible to secure the date and time you would like. Unfortunately I do need to be a little more strict about not squeezing people in and overworking myself.

See you on the table soon 💆‍♀️

Loyalty cards have arrived! 🤎1 Spray Tan = 1 Stamp1 Referral = 1 Stamp All shades are now back in stock so no better tim...
13/01/2026

Loyalty cards have arrived! 🤎

1 Spray Tan = 1 Stamp

1 Referral = 1 Stamp

All shades are now back in stock so no better time to book your glow ✨️

Mobile and salon appointments available ☺️

Address

Plymouth

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447440257860

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