03/09/2026
Are you living with chronic pain, fatigue, anxiety or low mood? You're not alone.
The HOPE Programme is a free, friendly, in-person course designed to support people living with long-term health conditions and help you build the confidence and skills to manage your wellbeing.
โ
Meet others with similar experiences
โ
Learn practical self-management techniques
โ
Build resilience and confidence
โ
Improve your overall wellbeing
๐
Starts: 8 September 2026 (6-week programme)
๐ When: Weekly sessions, 10:00am to 12:30pm
๐ Where: Rees Centre, Mudge Way, Plympton, Plymouth, PL7 2PS
, please click link below to find out more or to book your spot.
Our new ( ) brings together people living with chronic pain, fatigue and low-level anxiety and depression.
All the information you need to attend this friendly, in-person course that can support you to ...
START: 8th September 2026 for 6 weeks
WHEN: Weekly sessions 10:00am to 12:30pm
WHERE: Rees Centre, Mudge Way, Plympton, Plymouth, PL7 2PS
BOOK ON: https://www.h4c.org.uk/courses-all/devon/080926
Delivered by Torbay and South Devon NHS Foundation Trust, who is the licensed provider of the Hope Programme in Devon.