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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

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The Body Lab

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The Body Lab

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Body Lab, Vitamins/Supplements, 17 Brest Road, Plymouth.

📍 The Body Lab | Vitamin Wellness & Support

Helping you feel, train & recover better with expert vitamin services across Devon, Cornwall and Somerset 💉✨

Launched from a passion for fitness & well-being—because your body deserves the best!

29/10/2026

Glutathione really is a wellness game changer ✨

From fitness and recovery to skin health and supporting your body's natural detoxification processes, there's a reason this powerful antioxidant is getting so much attention.

But what actually IS glutathione, and why is it so important?

We've broken down the science in our latest carousel, including:

✨ How glutathione protects your cells from oxidative stress

💪 Its role in fitness, exercise and recovery

🤍 How it supports your skin's natural defences

🍸 What happens when your body processes alcohol

💉 How glutathione is available through selected wellness boosts and IV drips

Swipe through to discover what the science really says. Because understanding what goes into your body is just as important as looking after it.

Curious about adding glutathione to your wellness routine?

DM us “GLUTATHIONE”to learn more about our treatment options and whether they're suitable for you 💌

26/10/2026

2,000 FOLLOWERS 🥹🤍

I know to some people 2,000 might not seem like a huge number, but imagine 2,000 people standing in a room, all there to support you and your business. I think I'd genuinely cry. 🥹

So I just wanted to take a moment to say THANK YOU.

🤍 To the hundreds of you who have taken the time to leave us a 5-star review. Every single one means more than you know.

🤍 To my returning clients who continue to put their trust in me, book their appointments and support The Body Lab month after month.

🤍 To those of you who have shared your personal experiences through the case studies on my website, allowing others to see the real difference our services have made to you.

🤍 To every new client who has walked through our doors, sometimes feeling nervous, sometimes not knowing what to expect, but choosing to put their trust in us.

🤍 And to those of you who have been here from the very beginning, watching The Body Lab grow into what it is today.

You are the reason I get to do something I genuinely love every single day.

And the exciting part? We're only just getting started 👀

Over the next few weeks, you're going to see some BIG changes at The Body Lab.

New team members, a NEW clinic and some very exciting NEW treatments that so many of you have been patiently waiting for. 🤭

I've been working so hard behind the scenes, and I cannot wait to finally share everything with you.

So whether you've booked 20 appointments, visited us once, recommended us to a friend or simply followed along and supported from afar...

Thank you for being part of The Body Lab's journey.

Here's to the next chapter, and the next 2,000 of you 🥂🤍

Love, Sophie x

20/10/2026

You're getting your 8 hours, so why are you still waking up exhausted? 💤

Sometimes it's not just about how long you're sleeping, but the quality of that sleep and how much time you're giving your body to properly rest.

And you're definitely not alone. Around 1 in 3 people in the UK are thought to experience insomnia.

From late-night scrolling and caffeine habits to stress and inconsistent routines, there are so many things that can interfere with a good night's sleep.

The good news? Small changes to your everyday habits can make a difference.

At The Body Lab, we're all about taking a more considered approach to wellbeing.

Our Magnesium Boosts can help support better sleep, and our Relax & Reset IV is available as part of our personalised wellness treatment range.

Neither is a substitute for healthy sleep habits or medical treatment for insomnia, but we're here to discuss your wellbeing needs and help you understand your options.

Because taking care of yourself shouldn't be the last thing on your to-do list. 🤍

Save this for your next evening reset, or DM us 'RESET' to find out more about our treatments. 💧

15/10/2026

Constantly bloated? Your diet might not be the only thing to blame 👀

Bloating is incredibly common, but have you ever wondered what's actually causing it?

While certain foods, intolerances and digestive conditions can contribute, your body's nutritional health can also play a role.

Here's how 👇🏼

✨ B Vitamins – Support normal energy metabolism and nervous system function, both important for healthy digestion. Deficiencies, particularly in B1, may affect how efficiently your digestive system functions.

✨ Magnesium – Plays a role in normal muscle and nerve function. Low levels can contribute to constipation, which can leave you feeling bloated and uncomfortable.

✨ Vitamin D – Low levels have been observed in some people with digestive conditions, including IBS, although research hasn't established that correcting a deficiency directly reduces bloating.

✨ Vitamin B12 – Essential for healthy nerve function and cell production. Certain digestive conditions can affect B12 absorption, meaning low levels and bloating can sometimes occur together.

So, what's the solution?

Understanding why you're bloated is the first step. From constipation and food intolerances to underlying digestive conditions and nutritional deficiencies, there isn't always one simple answer.

At The Body Lab, we believe in understanding what your body needs rather than guessing 🖤

Our blood testing services can help identify certain nutritional deficiencies, allowing you to make more informed decisions about your health.

Because supporting your gut starts with understanding what's going on inside.

📍 Explore our blood testing and wellness services via our website.

Address

17 Brest Road
Plymouth
PL65XN

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+447736332993

Website

facebook.com

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