Chun-Yee Yoga Circle

03/08/2026

Yesterday's Family Yoga session at The Box was amazing! ✨

It was so wonderful to welcome children (4-11) with their adult into the Gillian Ayres gallery and immerse ourselves in a yoga session inspired by the colourful paintings.

The session was fun and playful, while also calm and mindful.
🎨 We explored imaginative movements inspired by the artwork.
🧘 We enjoyed partner poses, creating special moments of connection between adult and child.
🌈 We wove in creative breathing practices and mindful moments throughout.

We have two sessions left, taking place in different Gillian Ayres galleries on Sunday 16th and Sunday 30th August.

Booking is via The Box website
https://www.theboxplymouth.com/events/families/creative-calm-family-yoga

And I look forward to welcoming you and your child to move, play and relax!

01/08/2026

Exciting to be part of The Box's summer activities sharing Family Yoga inspired by the colourful paintings by Gillian Ayres!

🌞 We'll just leave this here! 🌞

25/07/2026

Emotions come in all shapes and sizes.

Sometimes our emotions point us towards what matters most.
Sometimes they come from worries or fears.

When we pause with awareness,
we create space to choose
which emotions to act on
and which to simply let pass through...
..like clouds in the sky.

14/07/2026

Restorative Yoga’s secret weapon… ✨
Our little secret? The props 🤫

15/06/2026

Do you ever feel like you need to rest but you don't have the space at home?

Or maybe you have the space but not quite the practice that allows you to relax and restore?

Well, I have got the space for you!

I am at Space to Move, in Plymouth, every month on the 3rd Sundays holding a Restorative Yoga and Yoga Nidra class. (Link in bio and below)

This is a beautiful space where I will guide you with the breath and with the deeply supportive restorative poses so that you can truly rest relax and restore.

This is your invitation to pause. A chance to step away from the doing and simply be.

Perhaps this is your calling to receive the rest that your body craves.
Or perhaps this is a regular practice for you, a calling to return to a space where you can and be filled with more peace for the month ahead.

Whatever the reason that draws you to this restful class I am here for you, holding a safe space allowing you to truly rest relax and restore.

So much love, and I look forward to seeing you on the mat!

June class this Sunday 21st 4:30-5:45pm
www.momoyoga.com/chunyee-yoga-circle

12/06/2026

🎧 Breathe

The breathe carries us through all life's situations and is the gateway to a calmer nervous system.

In my monthly Restoration Yoga and Yoga Nidra classes we use the breath as a foundation for rest and relaxation.

It supports us in the stillness of the poses, accompanies us through the transitions between them, and carries us into the deep rest of yoga nidra.

This short breathing practice is an invitation to pause, soften, and reconnect with your breath.

Enjoy ✨

11/06/2026

Recently I have been attending more Laughter Yoga sessions in person and online, and how do I feel?

A Lighter Joy of Resilience

🤭 Worries feel like a light cloud that puff away with ease

🤭 Joyful juices feel like they flow through my veins

🤭 I might have started laughing in my sleep 🤣

Laughter spreads into day to day living, uplifting relationships, challenges become easier and we continue to Move, Laugh, Dance, Sing and Play!

07/06/2026

Life's twists and turns means I'm now living without a car... And the benefits of walking more are feeling truly amazing! 😍

Even bus journeys feel a joy, especially with my favourite seat at the top with the view! 🤭

Allowing the changes in life and grateful for the beauty in every moment ✨

03/06/2026

Summer is a beautiful season.
For many of us it can feel easier to move, find joy and engage in our passions.

You may notice the energy of the season becoming more open, expansive, and outward-moving.

It can feel easier to get out into the world, connect with others, make plans, and follow what lights you up.

Summer brings so much joy as we move toward what fulfils us most.

Yet alongside all of the brightness and activity, it’s important to balance the
Yang energy of doing with moments of
Yin rest, presence, and restoration.

Because summer can feel so alive and full,
it’s easy to overextend ourselves or cling tightly to all the joy there is to experience.

So this season, I invite you to welcome moments of pause, softness, and deep relaxation
alongside the fullness of life, allowing joy to be experienced with more ease, presence, and contentment.

02/06/2026

Laughing again... am I addicted to laughter?! Haha

At The Great Estate festival with Pete Cann !

Here's a few laughter moments from the wonderful session!

It was so much fun! Lots of laughs 🤣

I'm so glad I made the journey to joyful laughter!

The joy is still flowing through me as I go into my week. Movement feels easier and everything feels lighter, calmer and more joyful 🧡