Bowen Therapy Reboot & Restore by Anna Hugill

20/08/2026

What actually IS Bowen Therapy? 💙

If you’ve seen me talking about Bowen but still wondered what happens during a session, this one’s for you 👇

Bowen is a gentle, hands-on therapy using small, precise movements across muscles, fascia and soft tissue, with intentional pauses that give your body time to respond.

People come to me for all sorts of reasons, aches and tension, restricted movement, sports-related niggles, stress, or simply because they want to feel better in their body.

✨ Gentle & unhurried
✨ Whole-body approach
✨ Tailored to you
✨ Around 60 minutes
✨ Usually performed through light clothing
I believe you don't always have to wait until something really hurts before you start looking after your body.
Ready to REBOOT or RESTORE? 💙

📍 Bowen Therapy in Plymouth
📅 Appointments Tuesday–Saturday
💌 DM me if you’d like to chat about whether Bowen could be right for you.

🔗 Or book your session via the link in Bio

19/08/2026

Take a little walk through City Clinic Plymouth 💙
With a range of services including
Chiropractic, Physiotherapy, Bowen Therapy, Podiatry and more, the clinic offers different approaches to support your body, health and wellbeing, all under one roof.

I’m proud to offer Bowen Therapy here too, a gentle, whole-body treatment tailored to you, whether you’re experiencing pain, tension, restricted movement or simply feel your body needs a reset.

Different therapies. Different approaches. Supporting the whole you. 💙

📍 City Clinic Plymouth
https://cityclinicplymouth.co.uk/

19/08/2026

Meet Anna 👋

After 25 years in banking and corporate life, I chose a completely different path, one that feels more personal, connected and human.

Bowen Therapy brought together my curiosity about how people think, feel, move and heal. Today, I offer gentle, person-centred treatments designed around the individual in front of me.

Every person is different. Every session is different. And helping people feel more comfortable in their bodies and more connected to themselves is what this new chapter is all about.

Follow along , I’m so looking forward to what’s ahead.

📍 Plymouth
www.bowentherapybyannahugill.co.uk



Note: Bowen Therapy is a complementary therapy and does not replace medical diagnosis or treatment.

14/08/2026

06/08/2026

PAIN SHOULDN'T BE YOUR NORMAL.

If you're struggling with aches, stiffness, chronic pain or simply feel like your body needs a reset, Bowen Therapy could help.

📍 2 clinics across Plymouth

🗓️ Appointments Tuesday–Saturday

Book online:

🌐 www.bowentherapybyannahugill.co.uk⁠

Reboot your body. Restore your wellbeing. 💙

04/08/2026

As a therapist, admin is just as important as the treatment itself.
One thing I learned from my years in the corporate world was to always be two or three steps ahead.

Providing a quality service and focusing on those little marginal gains makes all the difference.

My clients are now my priority.

Every interaction matters, and I want every part of their journey—from booking to treatment and aftercare—to feel professional, personal and well thought through.❤️

01/08/2026

🍎 Teachers... the school holidays are your chance to recharge too! 🍎

Book session here :https://bowen-therapy-reboot-and-restore-by-anna-hugill.uk2.cliniko.com/bookings

After another busy year of lesson planning, long days, endless marking and looking after everyone else, have you taken a moment to look after you?

The school holidays can be the perfect time to press pause, reset your nervous system and give your body the chance to recover before September arrives.

Bowen Therapy is a gentle, relaxing treatment that may help with: ✨ Neck and shoulder tension ✨ Back pain ✨ Headaches ✨ Stress and anxiety ✨ Fatigue ✨ Aches and pains from long days on your feet

Whether you want to completely switch off for an hour or you're carrying those end-of-term aches and pains, now is a great time to invest in yourself.
You spend the whole year supporting others... let me help support you. 💙

📍 Clinics in Plymouth 📅 Appointments available throughout the school holidays.

www.bowentherapybyannahugill.co.uk

01/08/2026

🍎 Teachers... the school holidays are your chance to recharge too! 🍎

After another busy year of lesson planning, long days, endless marking and looking after everyone else, have you taken a moment to look after you?

The school holidays can be the perfect time to press pause, reset your nervous system and give your body the chance to recover before September arrives.

Bowen Therapy is a gentle, relaxing treatment that may help with: ✨ Neck and shoulder tension ✨ Back pain ✨ Headaches ✨ Stress and anxiety ✨ Fatigue ✨ Aches and pains from long days on your feet

Whether you want to completely switch off for an hour or you're carrying those end-of-term aches and pains, now is a great time to invest in yourself.
You spend the whole year supporting others... let me help support you. 💙

📍 Clinics in Plymouth 📅 Appointments available throughout the school holidays.