Carla Cassidy PT

06/06/2026

✨ Exciting news! ✨

My online booking system is now live on my website!

You can now book your appointments online at a time that suits you, making the whole process faster and more convenient. This is something I’ve wanted to introduce for a while, and I’m so pleased to finally have it up and running.

Head over to my website to check it out and book your next appointment.

Thank you for your continued support—it means so much! 💙

📲 Link in bio / Visit www.carlacassidy.co.uk

01/06/2026

Struggling with neck, shoulder, or back pain?

I offer bespoke treatments tailored to your individual needs, combining advanced manual techniques with deep tissue massage to help relieve tension, reduce pain, and restore movement.

This effective combination works particularly well for:
• Neck and shoulder pain
• Mid-back discomfort
• Lower back pain

If you’re ready to feel more comfortable in your body, I’d love to help.

Visit my website to learn more or book an appointment:
www.carlacassidy.co.uk

01/06/2026

Struggling with neck, shoulder, or back pain?

I offer bespoke treatments tailored to your individual needs, combining advanced manual techniques with deep tissue massage to help relieve tension, reduce pain, and restore movement.

This effective combination works particularly well for:
• Neck and shoulder pain
• Mid-back discomfort
• Lower back pain

If you’re ready to feel more comfortable in your body, I’d love to help.

Visit my website to learn more or book an appointment:

Carla Cassidy is a physiotherapist, personal trainer and massage therapist in Plymouth, Devon. Physiotherapy can help with a wide range of conditions such as neck, shoulder and back pain, new and long-standing injuries, balance and mobility, hip, knee and ankle pain, sciatica, achilles tendinopathy,...

29/05/2026

We are starting a new 8 week block of our effective Balance & Strength class next Tuesday 9th June at 1130am.

Ageing isn’t much fun, daily tasks become harder to complete, we feel less confident to the things we enjoy and as a result we be lose strength and therefor are more prone to injury.

At Balance & Strength each session is planned carefully to target areas such as balance, strength, function, coordination, and mobility. The class is led by me and we have a lot of giggles along the way.

If you know someone who is losing confidence with their mobility and you would like to keep them moving independently for as long as possible then this class is the perfect option.

Next week is our last session from the current block - and we are welcoming anyone who is interested a chance to try out the class for one session to see if it is right for you. Just send myself or Plym Physio a message to grab yourself a free space.

Have a great weekend !

26/05/2026

12/05/2026

Available slot Thursday @11.30am

Based at City Clinic

08/05/2026

My patients stay on my mind long after they leave the room. Their progress outside the clinic matters just as much as what we do in it, and I care about both.

As physios we care about you and want to support you how ever we can. Whether it’s to get back to running pain free or to get rid of stiff neck - we’re here for you!

05/05/2026

Getting up from the floor can feel scary as we get older — especially if you live alone.

In our Balance & Strength class, we tackle those fears head‑on.

We build confidence, practise real‑life movements, and break tasks down into simple, achievable steps so you feel safer and stronger in your own home.

Small wins. Repeated often. That’s where independence grows.

09/04/2026

Finally in sunny Spain with the family to enjoy a week off work and some well needed sunshine. Hope everyone has a lovely half term break and il see you all back in the gym or the clinic when I go back to work on the 20th April 🩵