What are the opening hours?

Monday 2pm - 8pm Thursday 2pm - 8pm Friday 12:30pm - 6pm Saturday 9:30am - 4pm

Wellbeing at Heart

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United Kingdom
Pocklington
Wellbeing at Heart

Holistic Therapies including energy work, crystals, trauma release, EFT, meditation, wellbeing circles, palliative support and various workshops

Positive mental health and wellbeing is the most precious gift we can give ourselves and those we care about. In the same way that we look after our physical health, we must remember to take care of our emotional and mental health, as the connection between our mind, body and spirit is crucial in our understanding of how we may manifest pain. All the family can benefit from holistic therapies and some are particularly helpful for children who may be experiencing emotional distress and anxiety.

11/06/2026

You don’t need a reason to rest. 🤍

Not because you’ve “earned it.”
Not because you’ve reached breaking point.
Not because you’ve done enough for everyone else first.

Rest is not a reward, it is a human need.

Your body deserves softness, your mind deserves quiet, and your nervous system deserves care too.

Sometimes the most healing thing you can do is pause for a moment…breathe deeply…and allow yourself to simply be.

You are allowed to rest, exactly as you are. 🤍

08/06/2026

Support doesn’t always look the way we expect it to. 🤍

It might look like asking questions you’ve been holding onto for a long time, making space for emotions you’ve been carrying quietly, and it might even look like rest, gentle healing, curiosity, or simply having somewhere safe to land for a while.

There is no “right” reason to seek support and no perfect moment to begin. Only the quiet recognition that you don’t have to keep doing everything on your own.

At Wellbeing at Heart, support is always personal, gentle, and shaped around you.

If something in you has been asking for calm, clarity, healing, or simply a softer place to be…

✨ Send me a message
✨ Ask the question you’ve been wondering about
✨ Book the session you’ve been thinking about

Your wellbeing matters.
You are warmly welcome here. 🤍

04/06/2026

A gentle hello to all the new faces here… and welcome. 🤍

This little corner of calm has been growing recently, and after meeting so many lovely people at my pop-up days and events, I wanted to take a moment to say thank you for being here.

Whether you’ve found this page through curiosity about wellbeing, Reiki, Soul Midwifery, energy healing, workshop - or you’re simply looking for a softer, calmer space to land - you are so warmly welcome.

Wellbeing at Heart is rooted in compassion, continued learning, and creating safe, supportive spaces where you can come exactly as you are.

You’ll find gentle reminders to slow down, insights into holistic wellbeing, information about therapies and workshops, and a little glimpse into the heart behind the work too.

Thank you for following along, for your support, and for being part of this growing community.

I’m so glad you’re here. 🤍

02/06/2026

Sometimes we know something needs to change…
a new beginning, a new perspective, a different way forward…

But knowing how to make that shift can feel much harder. 🤍

This workshop is designed for those moments.

Using the powerful practice of Ho’oponopono, alongside the Law of Attraction and guided circle work, we’ll gently explore the patterns, blocks, past experiences, and inner narratives that may be quietly holding you back.

This is not about forced positivity or pretending everything is fine. It is about honest awareness, release, and creating space for new possibilities, ideas, opportunities, and direction.

You’ll leave with practical tools you can continue using in everyday life, greater clarity around what may be standing in your way, and a renewed sense of openness to what comes next.

No previous experience is needed. Just a willingness to show up, explore, and be open to change.

✨ Sunday 28th June 2026

If you feel ready for a shift but don’t know where to begin… this may be your gentle invitation. 🤍

30/05/2026

All set up and ready to welcome people to NCCN New Concept Care and Nursing Ltd at their Family Fun Day in Market Weighton 😊

28/05/2026

This weekend marked a special milestone in my two year shamanic training journey. 🤍

A celebratory day marking the official transition from a year of personal healing into practitioner-level work.

During this year of personal inquiry, healing, and embodied learning, I have developed a deeper understanding of how to draw strength from the natural world whilst remaining rooted in everyday life. 🌿

This journey has laid a solid foundation for the second year of training, recognising that effective shamanic practice arises from self-awareness, emotional maturity, ethical clarity, and grounded presence.

Behind the scenes I am committed to deep personal work, ongoing reflection, growth, and a commitment to holding this path with care and integrity.

I step into this next chapter with gratitude, humility, and an open heart. 🤍

26/05/2026

There is now just one space remaining on my upcoming Reiki 1 training course… 🤍

This gentle, nurturing day is perfect for anyone feeling drawn to explore energy healing, deepen their wellbeing journey, or learn how to support themselves and others through Reiki.

Reiki 1 opens you up to the beautiful gift of working with life force energy - helping to bring balance, calm, clarity, and relaxation to mind, body, and spirit.

You’ll learn how to give Reiki to yourself, loved ones, and even pets, all within a safe, supportive, small-group environment where there is plenty of time for guidance, practice, and questions.

Whether you’re simply curious or have felt called towards Reiki for some time, you are so warmly welcome.

🌿Tuesday 16th June 2026
🌿 10am – 4:30pm
🌿 Pocklington
🌿 £120 investment

If your heart is nudging you towards this path, now may be the time to trust it. 🤍

21/05/2026

I’ll be at the NCCN Family Fun Day in Market Weighton on Saturday 30th May from 10am… and I’d love to see you there. 🤍

This special day is all about community, connection, and coming together for a wonderful cause - raising funds for Community Autism Project.

There will be plenty of fun, entertainment, and activities for all ages, and I’ll be there with my wellbeing stall, including crystals and small wellbeing items available to purchase.

If you feel drawn to come along, please do stop by for a chat.

📍 NCCN Head Office, 12 Beverley Road, Market Weighton, YO43 3JP
🗓 Saturday 30th May 2026
⏰ From 10am

I can’t wait to connect with you all. 🤍

19/05/2026

Behind Wellbeing at Heart is… me. 🤍

A mum, a grandmother to ten beautiful grandchildren, a former teacher, and someone who understands what it feels like to keep pouring from an empty cup.

After more than 20 years in education, I experienced complete burnout in 2019. It changed the direction of my life completely and gently led me towards the work I do now, holding space for others through wellbeing, energy healing, and compassionate support.

I’ve always been drawn to complementary therapies, crystals, oracle cards, and the quieter, deeper ways of healing. Now, alongside my continued training and learning, I bring together energy work and sound healing to create sessions that are calming and gently supportive.

Outside of this work, you’ll usually find me with family, in nature, reading, creating something with my hands, or enjoying small moments of calm and creativity.

Wellbeing at Heart was created from lived experience, deep compassion, and a genuine desire to help others feel supported, safe, and less alone in what they carry.

Thank you for being here. 🤍

Address

Brass Castle Hill, 80 Market Street
Pocklington
YO422AB

Opening Hours

Monday	2pm - 8pm
Thursday	2pm - 8pm
Friday	12:30pm - 6pm
Saturday	9:30am - 4pm

Telephone

+447809681128

Website

http://www.wellbeingatheart.uk/

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