The Teen Anxiety Coach

The Teen Anxiety Coach Helping teenagers overcome their mental health
(1)

You did the right thing.You found a therapist. You showed up.But nothing changed.If talk therapy hasn’t helped your teen...
30/06/2025

You did the right thing.

You found a therapist. You showed up.

But nothing changed.

If talk therapy hasn’t helped your teen with anxiety, you’re not alone and it’s not your fault.

Many teens don’t respond to traditional approaches.

They might feel forced into it.

They might not know how to talk about what’s wrong.

They might leave each session feeling just as stuck.

But that doesn’t mean they can’t get overcome it.
It means they need a different kind of support.

🟡 One that starts with what’s working
🟡 One that focuses on goals, not just problems
🟡 One that gives them tools, not just talk

That’s what we do here.

If you’re ready for therapy that actually fits your teen, not the other way around, just comment "YES" and I'll get in touch.

#

If your teen is anxious, withdrawn, or overwhelmed, and nothing seems to help, this might be the space they need.I offer...
26/06/2025

If your teen is anxious, withdrawn, or overwhelmed, and nothing seems to help, this might be the space they need.

I offer specialist therapy for teens that is:

✔️ Calm and non-clinical
✔️ Focused on what’s working, not what’s wrong
✔️ Built on trust, not pressure

Sessions are available online or in schools, and always tailored to your child.

Comment "ME" to learn more.

When teens are anxious, they’re not always looking for answers.They’re looking for safety.And safety sounds like:🟡 “I’m ...
24/06/2025

When teens are anxious, they’re not always looking for answers.

They’re looking for safety.

And safety sounds like:
🟡 “I’m here.”
🟡 “I get it.”
🟡 “You don’t have to explain everything right now.”

The shift from “Listen to me” → “I’m listening”

…can change the entire tone of your relationship.

Not softer.

Just safer.

📌 Save this for when you want to connect, not correct.

Address

15 Tower Mill Mews
Polegate
BN265FF

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447448008643

Alerts

Be the first to know and let us send you an email when The Teen Anxiety Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Teen Anxiety Coach:

Share