17/09/2026
What would you expect from and prior to a reflexology treatment?
First and most importantly of all I will ask for your email address so I can send out a consultation form. This is SO important as it lets me know first and foremost if it is safe for you to have a treatment. This form is completely confidential so anything you tell me and during the course of your treatment is between us and the four walls of the lovely therapy room.
Secondly, once I know it is safe to carry out your treatment I can see if there are any areas I may need to do some extra work or take care with, maybe a lighter touch or possibly to avoid (which is rare). It also lets me know a little about you, your general health and wellbeing and I can often work out from your work where I may find some imbalances!
Your safety and comfort are, as always my top priority. If I feel you should have prior GP approval for a certain health condition I will ask you to do this. Most GPs are now much more open to complementary therapies and how they can help your health.
When you arrive I'll have a quick chat and allow you to find a comfortable position in the relaxing chair. I have a little Beethoven playing quietly in the background, one client has already commented that she loved a particular piece, his music is so relaxing! Your treatment is then tailored as I go, if I find an imbalance I will spend more time there. If you feel you'd like me to work more in certain areas and it feels safe to do so I will do this.
During your treatment I am guided by you, some people love to chat throughout, others chat a bit then relax and stay quiet, others may just want to be totally quiet all the way through and quite a lot do fall asleep. It's your time and you can do whatever you need. And please don't worry about falling asleep and snoring! I really don't mind and actually find it a compliment that you are so relaxed you are in a deep sleep π
I was asked a number of questions about reflexology yesterday which I love to answer. There are no silly or irrelevant questions, if you want to know something I will do my very best to answer. If I don't know the answer I will find out. I used to work in research, it never leaves you and I've always loved to learn. None of us know everything π
So ask away and let me know if you'd like to book in!