sg podiatry

24/06/2026

🚶‍♀️ Why a Walk After Eating Is Good for You🍽️

A short walk after a meal can offer several health benefits:

✅ Aids digestionby helping food move through your digestive system more efficiently.

✅ Helps regulate blood sugar levels by encouraging your muscles to use glucose from your bloodstream.

✅ Reduces bloating and discomfort after eating.

✅ Supports heart health and contributes to your daily physical activity.

✅ Boosts mood and energy levels, helping you avoid that post-meal sluggish feeling.

Even a gentle 10–15 minute walk can make a difference. Small healthy habits add up to big benefits over time! 👣✨

Sg
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👣🚶‍♂️🌿

22/06/2026

👣 Struggling with Balance?

SG Podiatry Can Help

Good balance starts from the ground up. At SG Podiatry, we assess your feet, gait, and overall lower-limb function to identify factors that may be affecting your stability and confidence when walking.

Whether it's foot pain, poor biomechanics, muscle weakness, or an underlying foot condition, our team can provide tailored treatment, advice, exercises, and orthotic solutions to help improve balance and reduce the risk of falls.

Take the first step towards better stability, confidence, and mobility. 👣✨

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21/06/2026

👣 Our New Website Is Coming Soon!👣

We're excited to share that the new SG Podiatry website is on its way!

The new site will make it easier than ever to access information about our services and, most importantly, will feature online booking,so you can schedule appointments at your convenience.

Payments can also be made online.
We appreciate your patience and apologise for the delay.
We're working hard behind the scenes to make sure everything is ready for launch.

Thank you for your continued support—we can't wait to share it with you soon! 💚

Sg x

👣✨

21/06/2026

👣 Self-Care Starts with Your Feet🌿

Your feet carry you through life every day—don't forget to take care of them! A little foot care can improve comfort, support overall wellness, and keep you moving with confidence.

✨ Wash, moisturize, stretch, and wear supportive shoes. Small steps can make a big difference.

Take care of your feet—they take care of you. 💚

Sg x

👣🌿

08/06/2026

Legs matter weeks starts today

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🎉 Legs Matter Week 2026 starts today!

Across the UK, too many people are still experiencing avoidable pain, delayed healing, preventable deterioration and escalating care needs linked to poor lower limb care.

But better care is possible.

This year's theme, It doesn't have to be this way, is about moving from awareness to action.

Throughout the week we'll be sharing resources, educational events, inspiring examples of best practice and practical tools to help drive the implementation of guideline-based lower limb care.

Whether you're a healthcare professional, patient, carer, organisation or supporter, there are lots of ways to get involved.

Join the conversation. Share your activities. Help us champion better lower limb and foot care.

🔗 Find out what's happening this week:
https://legsmatter.org/legs-matter-week/

03/06/2026

Accepting New Patients

Hello everyone,

I am a HCPC Registered and fully insured podiatrist based in Pontefract town centre at my clinic.
In addition to clinic appointments, I also offer home visits, nursing home visits, and hospital bedside visits for patients who are unable to attend the clinic.

Having previously worked within the NHS, I now dedicate my full time to providing high-quality podiatry care through my private practice. While my specialist interests include wound care and nail surgery, I am experienced in all aspects of podiatry and foot health.

Treatments available include:

* Routine foot care
* Diabetic foot assessments and care
* Ingrowing toenail treatment
* Verruca treatment
* Thickened toenail management
* Corn removal
* Hard skin removal
* Fungal nail treatment

All instruments and equipment are professionally sterilised, maintained to the highest standards, and used in accordance with strict infection control procedures.

I am also delighted to share that our clinic has been awarded Podiatry Clinic of the Year – Wakefield 2026/2027 at the Prestige Awards.

If you would like to book an appointment or discuss your foot care needs, please feel free to get in touch.

Contact: 07468 561546
Clinic Address: 1B Charter House, Pontefract, WF8 1DE

I look forward to helping you with your foot health needs.

02/06/2026

Brilliant cream. If you have any questions about this cream please ask me in clinic or during your home visit

Sg

What’s that? A urea moisturising spray that is suitable for feet, hands, arms and legs? Sounds good to us 😎

For more information, please message us, check out our website (www.dermapod.co.uk) or check with your wholesaler ☀️ ☀️

02/06/2026

31/05/2026

How are you spending this Sunday?

Are we having a BBQ?

Getting ready for the week ahead?

Relaxing after working on a Saturday 🙋

Remember Sunday is a day for self care.

Take a moment to relax and spend some time on you, so that you are refreshed for the week ahead .

Sg
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