Cassy Seville Physiotherapy

29/06/2026

A really busy (and sweaty) week last week.
Thank you to all my lovely clients- old and new for looking after me so well!

Keeping me hydrated, giving me ice lollies 🍭 🥵 to keep me cool. Joanne Fontana you are an angel. 🥰 and for more amazing reviews.
Feeling the love ❤️

23/06/2026

Love my job.. beastings and all! 😂 Thank you Adrian for trusting the process 😊

26/05/2026

🪑 Chair Pilates is coming to Upton Community Library! ✨

​I am so excited to start our brand new 6-week block of Chair Pilates next Tuesday! This class is a fantastic, supportive way to build strength, flexibility, and mobility—all with the comfort and stability of a chair.

​The Details:
📅 When: Tuesdays, starting 2nd June 2026
🕒 Time: 2:00 PM (45-minute sessions)
📍 Where: Upton Community Library
💰 Price: £40 for the full 6-week block
​🚨 UPDATE: There are now only 4 places left for this block! 🚨

​📢 A note for those on the waiting list:
If you previously put your name down on the library’s waiting list and haven't received your booking details yet, please message me directly right away so we can secure your chair!

​Our classes are capped at a maximum of 10 participants to ensure everyone gets plenty of space and individual support. With only 4 of those spots now remaining, they will be filled on a first-come, first-served basis.
​Want to grab one of the final 4 spots? Drop me a message or comment below today! 👇

29/01/2026

New Class With Cassy Seville! Starting 10th Febuary 😁 £6 per session, FREE for members 👍

26/01/2026

🚨 LAST SPACE: PHYSIO-LED MATWORK PILATES 🚨
​Want to build strength without the risk? I have ONE mat remaining for our upcoming 6-week block starting this Thursday!
​Because this class is Physio-led, it is specifically designed to be safe, effective, and tailored to your body—even if you’re managing an injury.

​🗓 Starts: Thursday, 29th Jan
​⏰ Time: 6:00 PM – 7:00 PM
​📍 Location: Minsthorpe Sports & Fitness
​💰 Cost: £80 (6-week block)

​This class is for you if you are:
✅ A complete beginner.
✅ Struggling with nagging aches and pains.
✅ Recovering from an injury.
✅ Wanting to improve your core strength and mobility.
​📩 Message me now to secure the final spot!

21/01/2026