29/07/2026
Walk and trot poles are a simple but highly effective way to help strengthen your horse's core. 🐴💪
Start with the poles flat on the ground, allowing your horse to find a steady rhythm and learn to lift through their body. Focus on straightness, balance, and relaxed, purposeful steps.
As your horse becomes stronger and more confident, you can gradually raise alternate ends of the poles. This encourages greater engagement of the abdominal muscles, improved hindquarter activation, better coordination, and increased flexibility.
Remember:
✨ Start with poles on the ground.
✨ Maintain a consistent rhythm.
✨ Progress gradually by raising the poles.
✨ Quality is more important than quantity.
A stronger core leads to better balance, improved posture, and a happier, healthier horse 🐴