Sanguine Soph

Sanguine Soph Self-sacrifice ➡️ Self-prioritisation | The spiritual metalhead breathwork lass ✨

Hey guys, I’m Sophie 👋 I run a weekly breathwork class on Thursday evenings - Bedtime Breathe 🤗 Come as you are (pyjamas...
16/08/2026

Hey guys, I’m Sophie 👋 I run a weekly breathwork class on Thursday evenings - Bedtime Breathe 🤗

Come as you are (pyjamas welcome), lay down with a blanket, breathe your way to a quieter head, go home content and have a cracking night’s sleep 🤭

📆Thursdays, 8.15-9pm
📍The Studio, Holderness Road
💸£10

Save your spot here: https://bookwhen.com/sanguinesoph

🫶🏼

Alive Again: Permission to be DaftHey folks, I’m not sure about you but my head has been so full lately, of to do lists,...
21/06/2026

Alive Again: Permission to be Daft

Hey folks, I’m not sure about you but my head has been so full lately, of to do lists, organisation, productivity tracking, constant analysing of absolutely unnecessary stuff and it’s bloody knackering 🫠

Alive Again was born from this frustration - we’ve forgotten how to have fun! So this is your permission to switch off for a couple of hours and just enjoy vibing, with nowhere and no one else to be for a bit 🙌🏼

Expect breathwork, movement (think 7 year old at school disco), time for reflection.

Everyone welcome (16+), zero pressure, just a bit of joy ✨

📍Karinya Yoga Studio, Beverley
📆Sun 5 July, 11.30AM-2PM
💸£33/person

Limited spaces. Save your spot here: https://sanguinesoph.com/alive-again

❤️✨

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