Sanguine Soph

Sanguine Soph Self-sacrifice ➡️ Self-prioritisation | The spiritual metalhead breathwork lass ✨

04/06/2026

No? Alright then 💅🏼

If your brain is mega busy, you’re overwhelmed, you feel tight in your shoulders/jaw/tummy, or you simply just want a re...
28/05/2026

If your brain is mega busy, you’re overwhelmed, you feel tight in your shoulders/jaw/tummy, or you simply just want a reset before summer fully kicks off...

Come hang out with me 🖤

We’ll be slowing things down with:
- conscious connected breathwork
- meditation/visualisation
- grounding
- shifting the gunk

And then towards the end we’re gonna loosen up a bit because I am passionately against healing having to be serious all the time 😂

Give yourself the space to switch off and get back to being your fabulous self once again.

No experience needed and zero pressure.

Just come as you are 🖤

£33 | Limited Spaces | Book here: https://sanguinesoph.com/the-solstice-reset

27/05/2026

21st June
11.30am - 2pm
Karinya Yoga Studio, Beverley

A gorrrrgeous morning for the frazzled minds that just won't be QUIET.

If your brain is mega busy, you're overwhelmed, you feel tight in your shoulders/jaw/tummy, or you simply just want a reset before summer fully kicks off...

Come hang out with me 🖤

We’ll be slowing things down first:
- conscious connected breathwork
- meditation/visualisation
- grounding
- shifting the gunk

And then towards the end we’re gonna loosen up a bit because I am passionately against healing having to be serious all the time 😂

Give yourself the space to switch off and get back to being your fabulous self once again.

Book here: https://sanguinesoph.com/the-solstice-reset

No experience needed and zero pressure.

Just come as you are 🖤

21/05/2026

It was a false alarm - turns out there’s a whole process when you get chrome colours 🙄

Trust the process but set your boundaries queens 🤪

Said no one ever….Self abandonment is not a personality trait 🫶🏼
18/05/2026

Said no one ever….

Self abandonment is not a personality trait 🫶🏼

17/05/2026

Growth ✨

Address

Pontefract

Website

Alerts

Be the first to know and let us send you an email when Sanguine Soph posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category