I help women who put everyone else first recognise the impact of stress and self-neglect on their wellbeing, change the patterns keeping them stuck, and learn to look after themselves without guilt. Are you afraid of being judged or criticised? Do you avoid conflict at all cost? Do your personal relationships lack the depth and authenticity you crave? Maybe it feels like your needs are not valued
In your professional life are you being passed over for promotion or feeling overloaded and burnt out . Do you pretend to agree to keep the peace? Do you try to do everything yourself rather than ask for help? Put simply, coaching is a process of asking challenging, thought-provoking questions allowing you to uncover the hidden truths within you. It starts by building rapport and finding out about your current situation. Empowerment coaching specifically focuses on building self-esteem and self-awareness to allow you to overcome any perceived blocks which are getting in your way. Why can I help? My name is Sharon and I am an empowerment coach. I help female empaths who are exhausted by people-pleasing, learn to set healthy boundaries and enjoy more authentic and rewarding relationships. I understand you because I know how you feel. As an empath and recovering people-pleaser myself, I understand the beauty and pain of having heightened awareness of other people’s emotions. I too have had low self-esteem and I too suffered the price of putting my own needs and wants last, of taking on the responsibility of helping others and not having my needs met, the fear of being criticised. My own journey of self worth and awareness means I can now help to guide and empower you to have your own journey to self acceptance. How coaching works
The 60 minute sessions are booked at your convenience and held via online video call. The programme will be unique to you and for you. We will explore the beliefs you have created throughout your life, set goals and make powerful transformations. My approach
It is of course vital to choose the right coach for you. I am internationally accredited with The Coaching Masters and have Foundation Certification for Holistic and NLP modalities. I am a Registered Nurse with BSc Nursing and have a wealth of experience in healthcare. My approach is to encourage you to find the love for yourself that you deserve, to support and champion your growth while calling you out on your excuses. I will be the accountability you need to smash those goals.
