RuskaTherapy

RuskaTherapy Bringing you contemporary massage therapy through powerful intuition and deep nurturing touch. Creating an environment for you to escape your busy and be. Hello!

Ruska offers a space of trust and safety, with exceptional expertise and skill. I'm Kerry and I bring to you Bee's - a cute little treatment studio in Upton that offers superb value, superb quality and those two things added together ensure you have a superb experience. I have created a little sanctuary where you can escape the craziness that is life and just chill and be YOU for an hour or TWO! I

t's just me, myself and I here, so please know that you will have the very best I can offer from the very moment you step through the door. I want you all to leave feeling utterly revitalised and ready to take on anything - POW! So please feel free to drop me a line if you'd like to book a treatment. I give you my word that you will not be dissapointed. Kerry x

🍂 RESTORE & REBALANCE 🍂Autumn Woodland Retreat There is something so special about autumn…The days become quieter.The ai...
12/07/2026

🍂 RESTORE & REBALANCE 🍂
Autumn Woodland Retreat

There is something so special about autumn…

The days become quieter.
The air feels fresher.
Nature gently reminds us that it’s okay to slow down.

This October, I invite you to step away from the busyness of everyday life and spend a day immersed in the woodland.

We’ll breathe deeply.

Move gently.

Warm ourselves in the sauna.

Refresh in the cold plunge.

Share nourishing seasonal food around the table.

Journal.

Laugh.

Rest.

And simply enjoy being.

No expectations.

No pressure.

Just a beautiful day to reconnect with yourself, surrounded by nature and a small group of wonderful people.

🍂 Restore & Rebalance - Autumn Woodland Retreat
📍 Foxhills Forest Wellness
🗓️ Saturday 10th October 2026

Choose from:

☀️ Morning Reset | 9am–2pm
🌅 Sundown Restore | 3pm–8pm

£65 investment per person

Places are intentionally limited to keep each retreat personal and intimate.

If your body has been asking you to slow down…

Perhaps this is your invitation.

To book your place, simply send me a message. 🤎🌿

With love, always.
Kerry x

🍂 RESTORE & REBALANCE 🍂 Autumn Woodland Retreat There is something so special about autumn…The days become quieter...
12/07/2026

🍂 RESTORE & REBALANCE 🍂
Autumn Woodland Retreat

There is something so special about autumn…

The days become quieter.
The air starts to feel fresher.
Nature gently reminds us that it’s okay to slow down.

This October, I invite you to step away from the busyness of everyday life and spend a day immersed in the woodland.

We’ll breathe deeply.

Move gently.

Warm ourselves in the sauna.

Refresh in the cold plunge.

Share nourishing seasonal food around the table.

Journal.

Laugh.

Rest.

And simply enjoy being.

No expectations.

No pressure.

Just a beautiful day to reconnect with yourself, surrounded by nature and a small group of wonderful people.

🍂 Restore & Rebalance - Autumn Woodland Retreat
📍 Foxhills Forest Wellness
🗓️ Saturday 10th October 2026

Choose from:

☀️ Morning Reset | 9am–2pm
🌅 Sundown Restore | 3pm–8pm

£65 investment per person

Places are intentionally limited to keep each retreat personal and intimate.

If your body has been asking you to slow down…

Perhaps this is your invitation.

To book your place, simply send me a message. 🤎🌿

With love and respect, always.
Kerry x

11/07/2026

Today, Ruska came to life. 🌿

For months, this day has lived in my mind.

Every little detail, every plan, every idea… all came together beneath the trees.

Watching everyone slow down, breathe a little deeper, laugh together, share food and simply enjoy being present reminded me exactly why I started this journey.

I’m so incredibly grateful to everyone who spent the day with me and made the very first Ruska retreat so special.

It wasn’t about perfection.

It was about connection.

And I couldn’t have asked for a more beautiful beginning.

Thank you from the bottom of my heart.

I can’t wait to welcome many more of you into the woodland.

🤎

A extra special thanks to Neal and Sam from
To Gabby and Sadie for manning the sauna all day.
And to for the utterly sensational feast!

My heart is full!

With love, always.
Kerry x

Next week’s availability 🌳🤎✨Simply contact me directly to secure yours! x
09/07/2026

Next week’s availability 🌳🤎✨

Simply contact me directly to secure yours! x

The end of a beautiful little chapter… 🤎Today I packed away the treatment room that has been my home for the last two an...
09/07/2026

The end of a beautiful little chapter… 🤎

Today I packed away the treatment room that has been my home for the last two and a half years.

These four walls have held so much more than massage.

They’ve held laughter that left our cheeks aching, tears that needed a safe place to fall, quiet moments of reflection, difficult conversations, exciting news, and so many deep exhalations as shoulders softened and minds finally found a little peace.

To every single person who has walked through my door and into my heart… thank you.

Thank you for trusting me with your bodies, your stories, your worries, your celebrations and your healing. It has been such a privilege to hold space for you.

Ruska has grown because of you.

As emotional as it feels to close this door, I’m so excited for what’s to come.

The next chapter begins beneath the trees, where the birds sing their beautiful songs, the breeze moves gently through the canvas, and nature becomes part of every treatment.

It already feels like home.

Here’s to new beginnings, whilst holding so much gratitude for where it all restarted!

See you in the woodland. 🌿🤎

With love, always.
Kerry x

Dear Diary,The past few weeks have been an absolute whirlwind. So many emotions, so many feelings - more than I could ev...
08/07/2026

Dear Diary,

The past few weeks have been an absolute whirlwind. So many emotions, so many feelings - more than I could ever truly put into words.

It’s that time of year when everything feels abundant, in every sense.

I’ve found myself wanting to document the little moments of pure, no-frills joy that I actually stop to capture. There are countless others that never make it to my camera roll because I’m too busy being present in them to even think about reaching for my phone. But the moments I do capture feel worth sharing.

They’re little reminders I can return to when I find myself in the gutter - because those moments will inevitably come. And when they do, I want to be able to look back at these pockets of joy and gently remind myself that the darkness is only temporary.

I know I’ll never escape the difficult days, but I also know, wholeheartedly, that they won’t stay forever. Because nothing does. Not even the moments of joy.

So cherish them while they’re here. And when the darkness comes to visit, hold on to the quiet reassurance that it, too, will pass. 🤎

🤎 If you have any questions, don’t hesitate to reach out and get in touch! Each treatment has an additional window of ti...
07/07/2026

🤎

If you have any questions, don’t hesitate to reach out and get in touch!

Each treatment has an additional window of time for you to arrive, settle, and discuss your treatment wishes. It’s all part of your experience.

There is no rushing here.

Post treatment, there is now the opportunity to enjoy your tea in the beautiful woodland setting. A chance to let your treatment land, before heading on with your day.

If you’re ever wanting to really amplify your treatment experience, there is also the opportunity to include a sauna and cold plunge session with FoxhillsForest

To book your session with me, simply contact me directly.

To book a sauna session, head to www.foxhillsforest.co.uk

Maybe our little patch of woodland could become the third space we’ve been searching for? 🤎✨🌳🥰

New hours incoming! 🤎🌳✨These will take effect from Monday 13th July.To book yours, simply contact me directly.The candle...
07/07/2026

New hours incoming! 🤎🌳✨

These will take effect from Monday 13th July.

To book yours, simply contact me directly.

The candles will be lit.

Your arrival drink will be ready.

I can’t wait to welcome you!

With love, always.
Kerry x

04/07/2026

I have something to tell you! 🤎

Address

11 Dacombe Drive
Poole
BH165JH

Opening Hours

Monday 10am - 3:30pm
Tuesday 10am - 3:30pm
Wednesday 10am - 3:30pm
Thursday 10am - 3:30pm
Friday 10am - 3:30pm

Telephone

+447437014800

Website

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