23/06/2026
transformation so far.
7 months in, 2 stone down, and training has now become part of her life.
Before starting, Kim had tried classes, small groups and different styles of training, but nothing ever seemed to stick long term.
As a full-time teacher and busy mum of 3, finding time was always going to be the challenge. That’s where the hybrid approach worked so well.
One coached session each week, a plan to follow around her own schedule, and the support to build confidence in the gym.
The biggest win isn’t just the weight loss.
It’s that the gym no longer feels like something she has to force into a busy week. It’s now part of her routine.
This is exactly why I still love doing this. Someone new to structured training, learning the gym properly, building confidence and reaping the rewards.
Even after years of coaching, that never gets old.
