TMS Sports Therapy

18/06/2026

Award-winning sports therapy clinic 🏆

Built by a World Champion. Made for everyone.

Whether you’re dealing with inner quad pain, recovering from injury, training for your next event or just want to move without pain, TMS Sports Therapy is here to help.

Based in Porthcawl, helping people across South Wales recover, perform and feel their best.

Follow TMS Sports Therapy for expert treatment videos, recovery advice and behind-the-scenes content.

Porthcawl SouthWales InjuryRecovery PainRelief MuscleRecovery Gym Running Football

17/06/2026

🚨 WE’VE MADE IT TO THE FINALS 🚨

We’re absolutely thrilled to announce that TMS Sports Therapy has been shortlisted for the Best in Business South Wales 2026 Awards in the Health & Wellbeing category! 🏆

This is a huge moment for TMS Sports Therapy and now we need YOUR help to bring it home. 💙

We’ve got just 5 DAYS to secure as many votes as possible… and every single one counts.

If we’ve ever helped you recover from injury, ease pain, get back to sport, or simply move better and feel better this is your chance to support us right back.

👉 Please take 10 seconds to vote for us
👉 Share this with friends, family, teammates — anyone who supports local Welsh businesses

Let’s show South Wales what community support looks like. 💪

🗳️ Vote here: https://bestofwelshawards.wixsite.com/welsh-business-award/blank

From all of us at TMS Sports Therapy — thank you for trusting us with your recovery and wellbeing. We wouldn’t be here without you.

Let’s finish this strong! 🔥

Official Finalists Best of South Wales Business Awards 2026!

ART & CREATIVE 2026
Distinctive Designs uk
Sianifflewog Crafts
KTFGifts Bridgend
Storm & Lipstick
The Crafted Nook
Creative occasions
Ian Peal original artwork
Stacey’s World
Hidden Blooms
CRAFTY CRAFTS CARDIFF
Crazy Raindrops
The Cowbridge Craft Hub
Skybluepinks -Artist Kris Davies
BARBER
Knock-out Barbers hair by Jodie & co
Bullys barbers
Les BarberShop
New Culture Barbershop

BEAUTY BUSINESS 2026
Belle Beauty - Bridgend
Nevaehs Hair & Beauty
Moonbeam Beauty Studio
Sylver Nails & Beauty
Opulent Tranquility Beauty & Aesthetics
Beauty By Amy Tegerdine
Lola's Beauty Retreat
Touch of Class
Tania's Aesthetic's
DeadPretty SPMU
Groovy Lash
Divine Aesthetics
Vogue Beauty By Daria
Simplicity Aesthetics
Fresh Faced Beauty Aesthetics
BB Nails
Collagen Therapy Clinic

CAFE 2026
Georgie's Diner
H&C Fine Foods
Coast Cafe Bar Llantwit Major
Pimento
Il Panino
Coastal Coffee
Festival Cafe - Ebbw Vale

CATERER 2026
Lgbkry
R&B Big Eats
H&C Fine Foods
Bridgend Bakestones
Nicolas Cakehouse
The Cake and Crumb company
Num Nums

CHILDMINDING 2026
Poppins Daycare
North Cornelly Community Playgroup
Forest Wanderers - Childminding Service
Hannahs Little Lions Childminding
Aunty Po's Childminding

CLEANING SERVICE 2026
CM Cleaning Solutions
S & T Clean
Lil Mis Mop
Queen B Cleaning Company
Ty-mar domestic services Ltd

CLOTHING STORE 2026
Venetia Steele Boutique
ItsA-Vibe Barry
Tufties children’s clothing
Silver Sixpence Bridal

DANCE & MUSIC SCHOOL 2026
Kelly Wright School of Dance
The Mini Movement
NYD Cymru
SJ Dance
Pukka Productions
Dance Maniax Official
Motion Control Dance Studio
Jenifer Scott Dance
Zack Franks Movement and Dance

DRIVING SCHOOL 2026
Streetwise Driving School
Pass With Pockett S.O.M
Rowan’s School of Motoring
Simply Automatic Driving School
Pontypridd Driving School

GARAGE SERVICE 2026
DL Mobile Tyres Bridgend
Marcross Cars
C P Motor Services LTD
Vale Garage Services Ltd
Billy Evans Car Detailing

HAIRDRESSER 2026
Dean Morgans Salon
Beth Daniel Hair Designers
Carla Richards HAIR
Haus of Hair
Maples Hair and Beauty Salon
Hart Of Hair & Co
Antonia sparkles mobile hairdresser
LJs Hairstylist
Boutique Haus UK
H16 SALON - Luxury Haircare
HAIR BY JADE
Jennifer Peters
Bliss Hair Design
Hair Design By Zoë
J.C Hair Studio

HEALTH & FITNESS 2026
SoulSpin
NE Sport & Exercise Therapy
Emporium Health & Fitness Club
Bounce Back Fitness
MHD Pilates
Scorpion Martial Arts
The TNT Hub

HEALTH & WELLBEING 2026
GTD Sports Therapy
Becalm Relax
TMS Sports Therapy
Tellem Family Chiropractic
Olga Bartlett Strength Therapy
The Zen Den
Avril at Luna
RCT BabyBeats and Mindful Movers
Neurokind careers
Celtic Calm
Vexatas Counselling
Paula Nutrition and Wellness Coach
Porthcawl Nutrition

HOME IMPROVEMENTS 2026
Van-A-Gas Heating Limited
Handy Harris Handyman Services
South Wales Window Centre Ltd
Priory Kitchens Ltd
Onyxx Roofing & Solar
Darran Grant Ltd
Clarke Construction
Cornelly Hardware Store

JEWELLER 2026
Dewi Griffiths Distinctive Jewellery Limited
Emma-Kate Jewellery
Aria & Avery Jewellery

LOCAL CONVENIENCE STORE 2026
The Station
Need All Wholesale
Rhoose Village Stores & Post Office

PET SERVICES 2026
Pawfect Sitting South Wales
Equi-nine UK
GR Dog Training
Pawfectlycleancymru
Roma’s Dog Grooming Services
Posh Pawz Rhoose Salon & Spa
The Pooch Parlour grooming salon
Scruffy Paws Dog Grooming
Sleek & Chic Dog Grooming
Solly & Skip's - pet & house sitting
Wags and Whiskers Pet Groomer

PHOTOGRAPHER 2026
Judith Cooke Photography
Firefly Photograffi
C&A Photography Studio Award winning photographer
Mystic Lens Photography
Elen Jones photography

PUB & BAR 2026
The Dead Raven
Llangewydd Arms
The Roost on Rock Road
The Highwayman Inn
The Packet
The king Alfred
No.27 Wine Bar
The Legion

RESTAURANT 2026
Morgans Bistro
Brgr Bridgend
Marble Steakhouse
Tholos
Gin & Sangria
Casa Bianca Pontypridd

TAKEAWAY 2026
Meg's Grill & Chill
One More Slice
doughppizzaco

TATTOO ARTIST 2026
Rain dogs tattoo studio
Pretty Hot & Tattoo'd
Deadly Sins Ink
Ink by Jess Rose
New Road Tattoo
Jinked Tattoos
Oni Ink Tattoo Studio

BUSINESS SPECIALIST 2026
C&M Pressure Washing Services
S&F vending bridgend
OMH Financial Ltd.
R&B Inflatables
Stomping Ground
Matt Langley's Entertainment
Geoff fishing instruction
Rhondda Event Solutions
No Waste Living
Hidden Blooms
Newton Honey
FOXY Signs & Vehicle Graphics
Cornelly Outreach Group
Flowers By Romy
H2glo
Dr.Lock It Ltd
Blakes Makes

Voting has now REOPENDED for 7 days!

https://bestofwelshawards.wixsite.com/welsh-business-award/blank

13/06/2026

Most people don’t realise this…
Treatment isn’t just about what’s being done to your body.
It’s about understanding why it’s happening in the first place.
That’s how better results happen.
Built by a world champion, made for everybody.
📍 Porthcawl/Bridgend
📩 DM to book
📅 Via Fresha

06/06/2026

Not all recovery is equal.
World Champion made. Built for everyone. 💪
Deep tissue. Release work. Real results.
This is where people come when nothing else has worked.
📍TMS Sports Therapy — Bridgend & Porthcawl
Book your session and feel the difference.

29/05/2026

Your body warned you long before the pain became unbearable 👀

Most people don’t fix the problem…
they adapt to it.

Headaches. Tight shoulders. Neck tension. Back pain. Constant stiffness.

Then one day your body says enough.

What pain have you been normalising?

📍 Bridgend & Porthcawl
TMS Sports Therapy
Built by a World Champion. Designed for Everybody.

Recovery SportsMassage Mobility Bridgend Porthcawl ChronicPain DryNeedling MassageTherapy Posture PainManagement TMSsportsTherapy

27/05/2026

NOT ALL RECOVERY IS EQUAL. 🖤

Dry needling treatment at TMS Sports Therapy — helping reduce muscle tightness, improve movement and support recovery for athletes, gym-goers and everyday pain.

Built by a World Champion athlete who understands performance, injuries and recovery from real experience.

📍 Bridgend & Porthcawl
Book via Fresha.

Would you try dry needling? 👇

GymRecovery Bridgend Porthcawl SouthWales

26/05/2026

NOT ALL RECOVERY IS EQUAL. Built by a World Champion athlete who understands performance, injuries and recovery from experience — not just textbooks. Helping people across Bridgend & Porthcawl move better, recover properly and perform at their best. 🖤 Porthcawl GymRecovery SportsMassage SouthWales

25/05/2026

This past weekend I had the absolute pleasure of attending and supporting in his first boxing event in Isaac isn’t just a client but a good friend and I’m so proud of the all the progress and effort this young man put into this bout, Massive congratulations!!!! Onwards and upwards now my brother 🥊🥊🙌🏻💪🏻

25/05/2026

🏆 WE’VE BEEN NOMINATED! 🏆

TMS Sports Therapy has officially been nominated for
✨ Best in Health & Wellbeing South Wales 2026 ✨

After proudly winning in 2025, we would absolutely LOVE to bring the award home again this year — but we need your help! 💛

Please could you take a minute to vote for us under:
👉 Health & Wellbeing
👉 TMS Sports Therapy

IMPORTANT:
✔️ You must use the voting link shared on our page
✔️ This is ROUND ONE voting
✔️ If we’re lucky enough to make the finals, we’ll need your support once again for the final round 🙌

Every single vote means the world to us and supports a small local business that truly cares about helping people move better, feel better and live pain free.

To all of our amazing, loyal clients — thank you for your continued support, trust and encouragement. We genuinely appreciate every one of you 💛

Please vote, share and help us do it again! 🖤✨ link to vote in the comments

10/05/2026

We are so excited and grateful to share that TMS Sports Therapy has been nominated for Best in South Wales 2026! 🖤✨

To whoever took the time to nominate us — thank you so much. Your support, trust, recommendations, and loyalty honestly mean the world to us. As a small growing local business, moments like this remind us why we do what we do every single day.

I would be incredibly grateful if you could take a moment to vote for TMS Sports Therapy in this first stage. There are two parts to the voting process, and if we make it through to the finals, we’ll need your support once again for the final vote. 🙌

When voting, you will need the link to our page, so please make sure you use the correct page when submitting your vote. We’ll pop all the details below to make it easy for everyone. 🖤

Every vote, share, recommendation, and booking helps our small business continue to grow, and we truly appreciate every single one of you.

Thank you for being part of the TMS journey. 🖤

Click this link 🔗 to vote for us under the Health and Wellbeing section.