Core Psychotherapy, Counselling and Supervision

Core Psychotherapy, Counselling and Supervision Providing counselling, psychotherapy amd supervision in Portishead, North Somerset. Therapy is an opportunity to explore yourself.

My name is Sarah and I am a qualified humanistic counsellor and psychotherapist working within Bristol and North Somerset. I am an approachable, compassionate therapist who's aim is to provide a safe, secure environment for my clients. I am based in Bristol and Portishead and can offer a welcoming, confidential space within which we can explore your feelings, thoughts and behaviours. You may feel

that something from your past is stopping you from moving forward in the present, or perhaps you have recently started to feel empty or alone: in either case therapy can provide a platform for your own self-discovery and ultimate self-acceptance. If you are unsure about therapy, or would just like to know more details about my services, please do not hesitate to contact me. My website has more information about me and my work but if you still have questions, just ask!

16/06/2026

Our Trauma & Self-Care online course is designed for anyone who has experienced r**e, sexual assault, or abuse. The course includes eight sections gently exploring areas such as understanding trauma, emotional responses, self-care practices, and grounding techniques.

Why you might find this course helpful:

🌟 Self-paced learning – Work through the course at your own speed, with the freedom to revisit sections whenever you need. There’s no pressure - take the time that feels right for you.

🌟 Practical strategies – Gain tools for self-care and emotional grounding, created specifically for people who have experienced sexual trauma.

🌟 Flexible format – Access short, easy-to-follow written content and videos, delivered by members of the SARSAS team.

πŸ’œ Enrol for FREE today – https://loom.ly/YEcFJ0Y

16/06/2026

SARSAS runs free monthly drop-in sessions in Bristol for anyone who has experienced sexual violence at any time in their life.

Feel free to drop in on any of these dates:

πŸ“† Tuesday 19 May – 12:30-2:30pm
πŸ“† Tuesday 30 June – 12:30-2:30pm
πŸ“† Tuesday 21 July – 12:30-2:30pm

πŸ“Lawrence Hill Health Centre, Hassell Dr, Bristol BS2 0AN

Find out more here: https://loom.ly/7beGRm4

03/06/2026

Let’s talk about hormones πŸ‘πŸ» πŸ‘πŸ»

07/05/2026
20/04/2026
17/04/2026
26/03/2026
16/03/2026

Neurodiversity Celebration Week 🧠

This week we’re celebrating the different ways people think, learn and experience the world 🌍️

Neurodiversity reminds us that there is no single β€œright” way for a brain to work. Differences like ADHD, autism, dyslexia and dyspraxia are a natural part of human diversity.

At OTR, we believe young people should feel understood, supported and proud of who they are.

Your brain, your way of thinking, and your experiences all matter. πŸ’›

12/03/2026

Address

Portishead
BS207AN

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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