LIFE:ALIGNED Chiropractic

LIFE:ALIGNED Chiropractic Live a life you love with LESS PAIN and MORE ENERGY! Start today by booking your FREE Consultation with a specialist at www.lifealigneduk.com

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15/06/2026

Shoulder pain when sleeping? Let’s fix that!

📲www.lifealigneduk.com

Did you know…? 🤔💪🏼
12/06/2026

Did you know…? 🤔💪🏼

11/06/2026

💥 Stiffness or pain through your lower back and pelvis?

Try this ➡️

This exercise focuses on the sacroiliac (SI) joints — the joints where your pelvis meets your sacrum at the base of your spine.

Gentle knee slides can help improve movement around the SI joints, reduce feelings of stiffness, and encourage better control and coordination through the pelvis, hips, and lower back. ✨

Move slowly, keep your pelvis relaxed, and stay within a comfortable range of motion.

If you’ve been dealing with ongoing lower back or pelvic discomfort, or you’ve been putting off getting it checked, now might be the time to find out what’s contributing to your symptoms.

📍 Come and see us for a FREE consultation and we’ll help you get back to moving with confidence. Either book in online or give us a call:

📞 01174 038 612
🔗 www.lifealigneduk.com

At university, we were taught never to discuss politics or football with patients…However, when a patient shows clear si...
10/06/2026

At university, we were taught never to discuss politics or football with patients…

However, when a patient shows clear signs of improvement, it’s important to acknowledge it 🤣

Some people come in with back pain…

Some people come in with neck pain…

Keith came in with a lifelong allegiance to Bristol City.

We’re making progress. 💙🤣 ⛽️

(Now to sit back and patiently wait for the hate 🤣)

09/06/2026

Chiropractic care isn’t just about pain relief ⬇️

While many people first come in because they’re in pain, research shows even more effects of chiropractic care:
✔️decreases cortisol
✔️improves sleep
✔️reduces inflammation

Pain may be the reason you start care. Better function is often why you continue.

What was your biggest surprise after starting chiropractic care?



08/06/2026

Would you ignore this..?

Most big problems don’t appear overnight…

They start as little whispers.

The question is…

Are you listening?

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📲Book now at www.lifealigneduk.com

Fantastic to have Ollie in the clinic today shadowing Dr Hattie.Ollie is currently in his second year at the Welsh Insti...
05/06/2026

Fantastic to have Ollie in the clinic today shadowing Dr Hattie.

Ollie is currently in his second year at the Welsh Institute of Chiropractic, and it was great to give him an insight into life in practice!

Wishing him all the best with his studies—we look forward to seeing his journey progress over the coming years. 💜🧡

Feeling better physically is great…But feeling better both physically AND mentally? 😮‍💨🙌🏼Whilst many people initially co...
05/06/2026

Feeling better physically is great…

But feeling better both physically AND mentally? 😮‍💨🙌🏼

Whilst many people initially come to see us for aches, pains, stiffness, or injuries, one of the most common things they tell us is how much clearer, calmer, and more balanced they feel after starting chiropractic care.

When your body is functioning better, moving better, and carrying less tension, it’s amazing how often your mindset improves too!

Thank you for your kind words, Laura. We’re so pleased you’re experiencing the benefits both physically and mentally. 🙏🏼

If you’re ready to feel more aligned in body and mind, we’d love to help!

📲 Book now at lifealigneduk.com!

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04/06/2026

🌟 June Movement Challenge 🌟

This month we’re focusing on heel-to-toe walking variations to help improve balance, coordination, and body awareness.

By challenging your stability in different ways, you can help build confidence in movement, improve control, and support everyday activities.

Give it a try and let us know which level you can do!👣

ChiropracticCare StayActive

Not long ago, life had taken to a place most people would struggle to come back from…Homeless on the streets of LA, bat...
03/06/2026

Not long ago, life had taken to a place most people would struggle to come back from…

Homeless on the streets of LA, battling addiction, and dealing with circumstances on a daily basis that would break 99.9% of other people.

Fast forward to now, here, on the other side of the world, after summoning the strength the get away from the environment that was killing him - he’s just taken 2nd place in his first ever , and in under two weeks he’s been invited to compete in the British Finals!

It’s important to say that Hudson didn’t come to the UK a bodybuilder, he came here at his weakest. But just look at what he’s achieved in such a small space of time. If that isn’t the truest definition of “body building” I don’t know what is.

I’m lucky enough to work with a lot of incredible people and their stories, but Hudson’s journey is just amazing. He’s kind, thoughtful, and gently relentless when he commits to something. Man’s like the like river he shares a name with!

There are moments in clinic where you see more than just physical change - you see someone rebuild their direction entirely. This is one of those stories.

Hud, proud doesn’t really cover it mate. More than anything, it’s respect for the fight you kept going through at every stage of this journey.

Excited to see what comes next for you big man.

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Address

16 Middle Bridge Business Park, Bristol Road
Portishead
BS206PN

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