Walnut Grove Clinic

17/06/2026

Still time to get your tickets and come be part of the fun! 💚💚

16/06/2026

Trusted, professional, 5-star care from Tom ⭐⭐⭐⭐⭐

13/06/2026

What's the difference between Physio-Led Pilates and a Pilates Mat Class?

While both can help improve strength, flexibility, balance and posture, the right choice depends on your individual needs.

✅ Pilates Mat Classes
Perfect for most people looking to improve core strength, mobility and overall fitness. Classes are suitable for a range of ages and abilities, using mat-based exercises and small equipment to help you move better and feel stronger.

✅ Physio-Led Pilates
Designed for those recovering from injury, managing chronic conditions, experiencing balance difficulties, or needing a more tailored approach. Led by a physiotherapist, these classes progress at a pace that allows exercises to be adapted to individual needs and movement challenges.

✨ Looking for even more personalised support?
Our 1:1 Pilates sessions offer dedicated attention to your specific goals, whether you're new to Pilates, returning from injury, wanting to improve a particular movement pattern, or simply looking to get more from your practice.

Not sure which option is right for you? Get in touch and our team will help you find the best fit for your body and goals.

11/06/2026

Meet the Therapist: Wendy ✨

Each week we’re introducing a member of our team - this week it’s Wendy Heath, Homeopath.

Wendy is a qualified Homeopath registered with the Society of Homeopaths and has been supporting patients in the Portishead and Bristol area since 1993.

Homeopathy is a gentle, holistic approach that considers the physical, emotional, and mental wellbeing of each individual. Wendy works with people of all ages, including babies, pregnant women, and older adults, alongside conventional medical care.

She has experience supporting a wide range of conditions, including eczema, asthma, migraines, arthritis, and menopausal concerns, helping patients to achieve better overall wellbeing.

Wendy offers a free 15-minute consultation if you’d like to find out whether homeopathy could be right for you.

07/06/2026

Think acupuncture is all about lots of needles and strong sensations? Think again 💭

In our latest blog, acupuncturist Kim Kakebe explains Toyohari-style Japanese acupuncture - a gentle, highly refined approach that uses precision and minimal intervention to support wellbeing, from stress and fatigue to chronic health concerns.

Discover how subtle treatments can create meaningful change and why this style is particularly suited to those seeking a calmer therapeutic experience 💙

Read the full blog on our website: https://walnutgroveclinic.com/toyohari-acupuncture-a-gentle-precision-based-approach-to-healing/

07/06/2026

This warms our hearts how much walking football has grown and how much it is helping people with Parkinsons to continue their passion and keeping fit.

Well done Portishead Town FC, Nigel Osmond and all those involved for what you have achieved.

⚽ 💚

The first South West walking football tournament for people with the disease kicked off on Saturday.

04/06/2026

Meet the Therapist: Rebecca ✨

Each week we’re introducing a member of our team - this week it’s Rebecca Candy, Holistic Therapist.

Rebecca, known as Becci, has been helping clients through holistic therapies for nearly 20 years. Her own experience of overcoming severe anxiety and agoraphobia inspired her passion for supporting others with their wellbeing and helping them achieve greater balance in mind, body, and spirit.

Rebecca offers a range of treatments including Massage, Reflexology, Reiki, Lymphatic Drainage Massage and Crystal Healing, as well as guided meditation classes and workshops designed to help those feeling stuck, overwhelmed, or in need of direction.

Rebecca is passionate about creating a supportive space where clients can relax, reconnect, and move towards the life they want to live.

02/06/2026

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30/05/2026

Deep tissue work and service with a smile from Walnut Grove’s Co-Director Kathryn ✨

Osteopaths use a variety of hands-on techniques to help improve movement, reduce discomfort, and support recovery including deep tissue massage, joint mobilisation, stretching, myofascial release, trigger point therapy, and gentle manipulation techniques.

Kathryn is also using a soft tissue elbow technique to help release tension and target deeper muscle tightness. Using the elbow allows sustained pressure to be applied to deeper areas of tension, particularly in the back, shoulders, hips, and legs.

Every treatment at Walnut Grove Clinic is tailored to the individual, combining expert care with a friendly approach to help you move and feel better 🌿💚



Photos courtesy of Bwfilm