Balance and Bloom

31/08/2026

Mental Health and Wellbeing Support: Information Drop-In

📍 Shmu, Station House, AB24 2WB (Station House Media Unit)
📅 Monday 5th October 2026
⏰ 5pm – 7pm (drop-in)

The event, which falls on Challenge Poverty Week, is free to attend. There will be food and refreshments provided by Foodies, as well as the opportunity to win a prize hamper!

A number of local organisations, as detailed within the poster, will be in attendance at the event! This is your opportunity to speak with stall holders and gain valuable support and information.

For more information, please contact:
Chris Hetherington - [email protected]
Suzi Thomson - [email protected]

NHS Grampian Aberdeen City Council Aberdeen in Recovery ACVO and Volunteer Aberdeen CFINE Cruse Scotland Fersands & Fountain Community Project Scarf National Literacy Trust Penumbra365 Penumbra Mental Health SAMH Survivors of Bereavement by Su***de - SOBS

30/08/2026

I couldn't pass up a chance to attend the Aberdeen rhs 2026 Flower Show at Duthie park!!

There was definitely a little something for everyone from giant veg to bonsai and jam to handicrafts!! 😍

Why not have a look to see what is on offer?

Whats on aberdeen city&shire Aberdeen City Community Engagement fans

28/08/2026

Thanks RedRocks and Emma for another great session! Both inspirational and relaxing! I love my jar full of gratitude and thanks 🙏

27/08/2026

There's nothing quite like it, when you are with like minded folks, working at One Seed Forward plot and getting very excited about carrots and parsnips 🤣🤣🙈

Anyone else got lovely harvests to show?

Friends of Erroll Place - Community Group

🌱

27/08/2026

YOU DESERVE A MINI - BREAK --> A minute to be still, just breathe and look at a beautiful garden photo!

🔍Research has shown that looking at photos of nature can lower levels of cortisol in your body and lower your heart rate making you feel calmer 😌

If you can see intricate details of flowers/insects/water as well as an expanse of nature, it's an ADDED BONUS 💝

27/08/2026

Hi fans and all you fabulous people, you may not know but Balance and Bloom is also on Instagram and sometimes have additional posts on there 💚😊

GIVE ME A FOLLOW AND SHARE THE LOVE 💖

133 Followers, 166 Following, 131 Posts - See Instagram photos and videos from Balance and Bloom ()

26/08/2026

ZONING IN ON THE SMALL DETAIL CAN HELP ME RELAX FOR A FEW MINUTES!! (Out on a de-stressing walk)

It also helps that it's a 🐞 🥰.

PASS THIS ON TO ANYONE that could do with taking a minute to themselves and watch a ladybird blissfully doing it's thing!

25/08/2026