Yoga with Fiona

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Yoga with Fiona Vinyasa Flow is the ultimate expression of the unity that is Yoga. This practice allows the time to get into your body and explore. Breath by Breath!

30/06/2026

Supporting shoulder mobility and strength requires a gentle and well rounded approach, integrating the importance of stretching, strength training and rest. Witnessing the shape of the bones of our shoulders, shows us how we have evolved and how we should move. Explore your range of movement, should it be improved for better comfort and performance? Come share Hove

17/06/2026

This Slow Flow sequence brings together aspects of this weeks Yang and Yin classes.

I love to slow down my practice, releasing tension to unfold into ease and inner stability. Fluidity of breath and movement together allow Asana practice to restore focus and energy.

Come share - link in bio

17/03/2026

Florence House Weekend Immersive 2026 - pictures can never capture the magic. Deep gratitude to all who shared. Booking being taken for march 2027 from next week 🙏

10/02/2026

Slow and steady. I love this creative use of the Yoga wheel for intense core strength and balance 💪🙏

Heading home. It's been a blast backpacking with these three youngsters and my partner returning to the Philipp...
18/01/2026

Heading home. It's been a blast backpacking with these three youngsters and my partner returning to the Philippines together 30 years later!

Phillipines adventuring with the family 🇵🇭🙏
10/01/2026

Phillipines adventuring with the family 🇵🇭🙏

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