Therapy HAÜS

Therapy HAÜS State of the art Hot yoga, standard yoga & Pilates studio based in Portsmouth UK

We love Fridays and you being here with us! ❤️
19/04/2024

We love Fridays and you being here with us! ❤️

Friday sessions at Therapy HAÜS and the sun was shining 🙂🌻 Absolutely in love with life today despite uni stress (and missing bff) ❤️

Happy Friday beautiful people 🌻

Www.minds-aligned.uk
friday

Yoga Lite by Therapy HAÜS is a lighter version of yoga. This class is aimed at more of a mature client who doesn't want ...
17/04/2024

Yoga Lite by Therapy HAÜS is a lighter version of yoga. This class is aimed at more of a mature client who doesn't want to participate in heavy stretches & much prefers a gentle yin style yoga with a relaxing meditation. A perfect way to finish your evening.

We are now taking on new members!

Thursday at 7pm.

Message us here or in the comments and we'll get in touch!

A little guide on how to use our booking app. Copy and paste this link when you add our business as your favourite: http...
19/02/2024

A little guide on how to use our booking app.

Copy and paste this link when you add our business as your favourite:

https://therapyhaus.as.me/

Happy classes!

17/02/2024
There is no better way of doing half-term then spending quality life with your little ones. Bring your kids too to Thera...
05/02/2024

There is no better way of doing half-term then spending quality life with your little ones.
Bring your kids too to Therapy HAUS and show them where and how you take care of yourself.

Limited availability so get in touch now and book your space now!

Meet Katie, the newest member of Therapy HAÜS.Katie recently joined us and brings joy and a bit of sass to the team. She...
02/01/2024

Meet Katie, the newest member of Therapy HAÜS.

Katie recently joined us and brings joy and a bit of sass to the team. She is a fantastic mat based and reformer Pilates teacher, mother of 3 beautiful kids.
With her own words:
''Girls and Boys!
Don't be shy, Pilates and Reformer Pilates is for EVERYONE! Misunderstood by some it is a vital form of exercise working on your mobility, your strength and as a result giving you long, lean muscles and a solid core strength. At Therapy HAÜS I can ensure that you are getting the absolute most from your session with hands on correction suited to your ability.''

See her at the studio on Tuesdays at 6.30pm & Friday at 10am.

Reformer Pilates class this morning! The girls done well! We can accept a new students now, get in touch if you are inte...
29/12/2023

Reformer Pilates class this morning! The girls done well!
We can accept a new students now, get in touch if you are interested.

We are back on the mat today, join us for an hour of yoga and self-care. 7PM - Vinyasa Flow with The Lazy AshtangiBook h...
27/12/2023

We are back on the mat today, join us for an hour of yoga and self-care.
7PM - Vinyasa Flow with The Lazy Ashtangi

Book here: https://therapyhaus.as.me/

Have your forgotten something? You still have time to get a last minute yet meaningful gift to your loved ones. Get in t...
24/12/2023

Have your forgotten something? You still have time to get a last minute yet meaningful gift to your loved ones. Get in touch now and we get it sorted for you asap!

Address

Unit 10b Skills Centre Limberline Spur
Portsmouth
PO35LF

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