Rachel G Therapy

Rachel G Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel G Therapy, Therapist, Aldsworth Gardens, Portsmouth.

I'm a hypnotherapist who specialises in helping people with anxiety; stress; depression; sugar addiction; stopping smoking (cannabis and va**ng as well); and helping people find a lot more positivity in their lives.

03/08/2026

All spaces gone - thank you everyone ๐Ÿ™‚
I need 4 people to be a case study for me. If you have something you want to work on, such as a mental block, or a personal issue that you can't seem to sort out, please DM me. This is called The One Session Method. I will also give you an Aftercare plan so the change really gets embedded.

29/01/2025

I don't know about you, but I love external guidance sometimes, especially when it's guided by Creator (universe, God, Source). I also know that talking to someone, having someone guide your thinking with good questions, love and acceptance and a different perspective to your own, is also SO helpful.

Call now to connect with business.

08/11/2024

How lovely to have a stop-smoking client contact you a month later to say thank you and they haven't touched a cigarette since the session. We don't follow up with these clients because we don't want to remind them of their old habit!! And to get a text out of the blue is a gift!

As well as loving working with clients I also have a podcast called   and recently posted an episode on the importance o...
20/10/2024

As well as loving working with clients I also have a podcast called and recently posted an episode on the importance of Vitamin D. If we don't get enough it can effect our mood as well as so much else. If you'd like to find out more here are the details of the episode:

Vitamin D is VITAL for us in the northern hemisphere between October and March but is the Vit D you take plant based or does it come from sheep's Wool Grease?! ๐Ÿ˜‚ Listen to my episode on it! https://www.podbean.com/eas/pb-r9z6q-16ff706
or watch on YouTube: https://youtu.be/r6PKtoyKhHk

Welcome to The Keto Vegan Podcast, with me, Rachel! As the crisp autumn air sets in and sunlight ๐ŸŒฅ๏ธbecomes a bit more scarce, it's a perfect time to think a...

Thank you me, for buying me flowers. ๐Ÿ˜๐Ÿ˜
09/10/2024

Thank you me, for buying me flowers. ๐Ÿ˜๐Ÿ˜

I wake up ridiculously early (4am ish) so can offer therapy sessions at a time when many others can't! If you want a ses...
05/10/2024

I wake up ridiculously early (4am ish) so can offer therapy sessions at a time when many others can't! If you want a session before work then contact me [07463 877298]. I use zoom for sessions at this time of day!

I know I don't post on here much but this is soon to change. I am giving up teaching in school at the end of this academ...
05/05/2024

I know I don't post on here much but this is soon to change. I am giving up teaching in school at the end of this academic year and will be investing more time to my hypnotherapy business (amongst other things). However, in the meantime I have created a visualisation for all students who are studying, revising, getting exam ready and struggling to focus. I hated exams and really feel for them - I do hope this helps.

A short visualisation and trance to help you with your studying. No matter how old you are if you have exams coming up and finding it a struggle to focus on ...

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Aldsworth Gardens
Portsmouth
PO61QS

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