Wellbeing Harmony

Wellbeing Harmony Sound Baths, Workshops & Retreats🎶🪷🧘
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Bringing your Wellbeing into Harmony💫
Women’s Holistic Therapist 💆🌹🌀
Treatments | 1-2-1 Sessions | Group Sessions
Focusing on Sound, Chakras, Womb & Gut Healing.

Sound Bath Passes!Because self-care works the best with consistancy...Even if it's 1 session per month, that's 12 sessio...
27/08/2026

Sound Bath Passes!

Because self-care works the best with consistancy...

Even if it's 1 session per month, that's 12 sessions a year...

60 minutes of stillness, 12 hours of deep Relaxation...

1 session a month, 12 times a year you made this time for you!

Passes available are;

⭐ Course of 3 sound bath sessions ~ £30 saving of £6! (gives you 1 sound bath half price!)

⭐ Course of 5 sound bath sessions ~ £45 saving of £15! (gives you a free session and more!)

Passes are available for all my upcoming Sound bath sessions and visit my online booking system to purchase.
Link in bio or go too bookwhen.com/wellbeingharmony

I look forward to welcoming you onto a session soon 😊🙏

Wellbeing Harmony ~ Aromatherapy Essential Oil BlendSummer Season ☀️🌻🏖️💛 Is your Ovulation Phase Your cycle has 2 main p...
26/08/2026

Wellbeing Harmony ~ Aromatherapy Essential Oil Blend

Summer Season ☀️🌻🏖️💛
Is your Ovulation Phase

Your cycle has 2 main phases related to the moon cycles, the new moon and full moon.
🌑 New Moon is the North Pole of your Menstruation phase, your attention is drawn inwards.
🌕 Full Moon is the South Pole of your Ovulation phase, your attention is drawn outwards.

Your Inner Summer season you are at your peak of your cycle, with blooming energy and confidence. The pole of Ovulation you embrace the energy of the sun and a full moon, you are on top of the world.

My inner Summer blend of essential oils support your mind, body & soul during this phase.
It will help you move through this phase with high energy, clarity and focus.

I use my aromatherapy blended oils for my womb Journey Massage. After treatment you will receive a small bottle to take home.

You can try this blend at home for yourself by adding 1 or 2 drops of each oil either into a carrier oil base or even straight into a bath 🛀

If you would like me to send you some to try please contact me and I'll send you a free sample 💛

Time out Tuesday Sound Bath Session 😴🎶 Join me for a moment that is entirely yours, to take a deep breath and surrender ...
25/08/2026

Time out Tuesday Sound Bath Session 😴🎶

Join me for a moment that is entirely yours, to take a deep breath and surrender your whole body.

With the beautiful Sounds and Vibrations, the flickering candle light, this is your time to Relax and Recharge.

Give yourself the gift of a peaceful evening reset.

Relax, Breathe and be Bathed in Sound

📅 Tuesday 8th September
📍 Titchfield Community Centre
🕢 7.30pm - 8.30pm
💷 £12pp

The theme for this session is Cleansing, perfect for the transition from summer to autumn.

For further details of the session please visit my online booking page.
Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

I look forward to welcoming you onto the session 😊🙏

Wind Down Friday Sound Bath Sessions 😴🎶Take a moment to Pause, Relax & Recharge at the end of a busy week. A sound bath ...
18/08/2026

Wind Down Friday Sound Bath Sessions 😴🎶

Take a moment to Pause, Relax & Recharge at the end of a busy week.

A sound bath is more than relaxation, it's a deep rest for your nervous system and just what it needs for an end of the week Reset.

A moment that is entirely yours, to take a deep breath and to surrender your whole body to the soothing sounds and vibrations.

Give yourself the gift of a peaceful evening reset.

Relax, Breathe and be Bathed in Sound.

New Friday evening sessions!

These are the dates for 2026, if they fill up I'll put on additional dates!

Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

I look forward to welcoming you onto a session soon 😊🙏

Time Out Tuesday Sound Bath Sessions 😴🎶Take time out to Relax & Recharge, letting the soothing vibrations carry you into...
18/08/2026

Time Out Tuesday Sound Bath Sessions 😴🎶

Take time out to Relax & Recharge, letting the soothing vibrations carry you into a deep relaxation.

As you close your eyes and surrender to the harmonious tones as they wash over you, promoting balance and calm for the mind, body and soul.

Join me and give yourself the gift of a peaceful evening reset.

Breathe, Relax and be Bathed in Sound.

The rest of the dates for 2026 at Titchfield!

Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

I look forward to welcoming you onto a session soon ☺️🙏



The Magic of Sound... 🎶😍Sound reaches parts of you that nothing else can, you don't just hear sound, you feel it through...
07/08/2026

The Magic of Sound... 🎶😍

Sound reaches parts of you that nothing else can, you don't just hear sound, you feel it through your mind, body and soul. The vibrations speak to your body, your energy and emotions.

Your body is finally given permission to exhale...

✨ Your nervous system shifts

✨ Your thoughts soften and quiet

✨ Your heart gently opens

✨ You release stagnant energy, emotions and tension

Your not just listening to Sounds, your transforming, from the inside out.

This is the beautiful magic of Sound Healing 😌

Hello August ☀️🌻Wishing a month full of new beginnings and beautiful moments 💛August Beach Sound Bath Sessions 😍These ha...
03/08/2026

Hello August ☀️🌻

Wishing a month full of new beginnings and beautiful moments 💛

August Beach Sound Bath Sessions 😍

These have been extremely popular and I only have space left available on one session in August now.

Soothing Sunday Session - fully booked

Mindful Monday Sound Bath Session
Monday 17th August
7.30pm - 8.15pm
Spaces available!

Wellness Wednesday Session - fully booked

Pre booking is essential, link in bio and please read all the details of what to bring with you.

121 Sound Sessions Summer Offer! ☀️💆
NOW £38.50
Use code SUMMEROFFER when booking.

To book please visit wellbeingharmony.jena.site link is in bio. All details of the sessions are on there, any questions please contact me.

I look forward to welcoming you onto a session soon, thank you 😊🙏

Today is International Self-Care Day 🫶This day is held each year on the 24th day of the 7th month, as a reminder that se...
24/07/2026

Today is International Self-Care Day 🫶

This day is held each year on the 24th day of the 7th month, as a reminder that self care should be 24 hours a day 7 days a week.

Looking after yourself is the most important, not just for your own mind, body and soul but so you can be there at your best for those that you love and cherish in your life's 🩷💕

So today is a gentle reminder to fill your cup, and to live yourself enough to make self-care a daily habit ☺️🙏

08/07/2026

Wellbeing Harmony restart their Sound Bath Sessions with us in September. It's not too early to book your session(s) now. Click this link to book
https://bookwhen.com/wellbeingharmony

Wellbeing Harmony ~ Inner SeasonsYour Inner Summer ~ Your Ovulation Phase ☀️🌻Your Inner Summer phase you are at your pea...
02/07/2026

Wellbeing Harmony ~ Inner Seasons

Your Inner Summer ~ Your Ovulation Phase ☀️🌻

Your Inner Summer phase you are at your peak of your cycle, with blooming energy and confidence. This phase is usually around day 13 - 19 depending on your cycle.

During your Ovulation you have now fully come to life like mother earth, enjoying the energy that comes with it. Its a time to connect and interact embracing the energy of this season.

Your cycle has 2 main phases related to the moon cycles, the new moon and full moon.
🌑 New Moon is the North Pole of your Menstruation phase, your attention is drawn inwards.
🌕 Full Moon is the South Pole of your Ovulation phase, your attention is drawn outwards.

The pole of Ovulation you embrace the energy of the sun and a full moon, you are on top of the world, even queen of the world. 👸

✨ Your energy and confidence is high, this is the best time to socialise, as you look and feel amazing. Use this energy to shine whether this is at school, work or with a relationship. This is best time for intense physical exercise, take this into consideration when wanting to achieve an exercise challenge.

Address

38 London Road, North End
Portsmouth
P020LR

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