RYMA Sports Therapy

RYMA Sports Therapy Sports Therapy Clinic

📍Farlington, Portsmouth

Great Run Great South Run is soon approaching👀Here are some tips to keep your training up and get you over that finish l...
04/08/2026

Great Run Great South Run is soon approaching👀

Here are some tips to keep your training up and get you over that finish line injury free🏆🏁

Struggling with niggles or pains when upping your mileage? Come and see us to get it sorted before it develops further🤕

A slightly different post to usual- the reason we’ve been so quiet the past week🤫As many of you are probably aware due t...
31/07/2026

A slightly different post to usual- the reason we’ve been so quiet the past week🤫

As many of you are probably aware due to conversations in the clinic, we have been waiting to move for a while, and have finally got the keys to our first home🔑🏡

We’re back in clinic as normal, thanks for being so patient🩷

27/07/2026

Can’t remember the last time your shoulder wasn’t hurting?🩹

Hands on treatment at RYMA Sports Therapy can help improve pain, range of motion, and function. 📈

You can get booked in by clicking the link in the bio📆

1️⃣ week left of our giveaway!!!How to enter:1. Make sure you’re following us👤2. Like this post💙3. Tag 3 friends3️⃣4. Ad...
24/07/2026

1️⃣ week left of our giveaway!!!

How to enter:
1. Make sure you’re following us👤
2. Like this post💙
3. Tag 3 friends3️⃣
4. Add post to story🤳

ADDITIONAL ENTRY- if you’ve come to visit us, leave us a Google review using the link on our highlights🔗 - even if you’ve left us a review before, please feel free to leave another🙏🏼

Good luck!🤞🏼🩷

ℹ️(Winner will be announced 31st July, cannot be exchanged for existing appointment)

Know somebody that’s running the Great South Run, or running it yourself?👀We’re here to help, with discounted packages t...
21/07/2026

Know somebody that’s running the Great South Run, or running it yourself?👀

We’re here to help, with discounted packages to get you over that finish line🏁

With a gold and silver package, we’ve got you covered🥇🥈

Big savings + big results = everyone’s a winner🙌🏼

Message us to purchase your package today🤝🏼

17/07/2026

We’re all ears, but there’s a time and place🙃😂

Whilst we were in Amsterdam, we thought it was only right to visit BODY WORLDS Amsterdam 🇳🇱Bodyworlds uses a technique c...
13/07/2026

Whilst we were in Amsterdam, we thought it was only right to visit BODY WORLDS Amsterdam 🇳🇱

Bodyworlds uses a technique called plastination on real bodies to preserve their original look. People whom donated their bodies to science to help people learn anatomy🧠

During university we had the opportunity to go to body dissections at the University of Sussex, where we learnt so much. Visiting Bodyworlds is something we agreed we must do.🫀

An amazing exhibition which puts everything in a textbook into real life visuals. Highly recommend to anybody interested in how the body works🦴

We are back in the clinic tomorrow evening, looking forward to getting back into it after a week off🇧🇪🇳🇱

09/07/2026

Hyrox training x rehab sessions can be an interesting overlap😅

Our treat to you whilst we’re away!!🌇☀️🚨JULY GIVEAWAY🚨How to enter:1. Make sure you’re following us👤2. Like this post💙3....
06/07/2026

Our treat to you whilst we’re away!!🌇☀️

🚨JULY GIVEAWAY🚨

How to enter:
1. Make sure you’re following us👤
2. Like this post💙
3. Tag 3 friends3️⃣
4. Add post to story🤳
ADDITIONAL ENTRY- if you’ve come to visit us, leave us a Google review using the link on our highlights🔗

If you’ve have completed all of the above, you will have 2 entries into the draw!💯

Good luck!🤞🏼🩷

ℹ️(Winner will be announced 31st July, cannot be exchanged for existing appointment)

03/07/2026

Pre-season prehab session with 🦁⚽️❤️

Prehab isn’t optional in football- it’s essential🧠

The difference between staying on the pitch and sitting on the sidelines often comes down to what you do before an injury happens…

💪🏼Building strength
🤸‍♂️Improving mobility
❌Addressing weaknesses early

These all keep players resilient through the demands of the game🏟️

It’s not just about performance, it’s about longevity💯

Train smart.👀 Stay available.📆

Address

Thirty Two Acres, Farlington
Portsmouth
PO61UW

Opening Hours

Monday 8am - 4pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 8am - 4pm
Saturday 10am - 1pm

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