Therapeace

Therapeace Reflexology, Swedish, Chair, Pregnancy & Indian Head Massage, and Facial Rejuvenation You will also be banned from visiting again.

Professional Service Disclaimer

THERAPEACE is STRICTLY a professional service. Failure to follow this rule will result in your treatment being stopped and you will be asked to leave the premises without a refund. Reflexology
Reflexology is believed to have been used around 5,000 years ago in China and Egypt. It is based on a theory that the body is divided into energy zones, which run horizontall

y and vertically, ending at the hands and feet as reflex points. These organs correspond to organs and areas in the body within the same zones. Pressure is applied to these points which stimulates circulation and relaxation and releases blocked energy. Relaxation in turn encourages the body's own natural healing which helps to maintain a healthy balance. Additional Chinese Acupuncture points are included to enhance the treatments. Reflexology benefits many physical and emotional ailments and research shows that it particularly benefits stress related conditions. It can speed up the body's own natural healing process, improve circulation, release muscle tension and help with emotional disturbances. It flushes out toxins and builds resistance to disease. It can also help with headaches, bowel, sleep and energy problems and can be very beneficial during pregnancy. Indian Head Massage
Indian Head Massage is an ancient traditional therapy originating from India and has been practised for over 4,000 years. It is a very powerful therapeutic massage where pressure is applied to points on the scalp, neck, shoulders, arms and face. Stimulation encourages lymphatic drainage which helps remove toxins, improves circulation and boost the immune system. It can help with headaches, sinus problems, eye-strain, insomnia, stress and muscular tension. It also promotes healthy organs, increases productivity and creativity and improves the complexion. This is an extremely enjoyable and deeply invigorating treatment. Seated Acupressure Massage
Modern day Seated Acupressure (also known as On-Site or Chair Massage), is a hybrid of an ancient Oriental massage called Anma and Shiatsu. It is a meridian based therapy in which thumb, finger elbow and knuckle pressure is used over many of the acupressure points accessible on the back, arms, hands, neck, head and legs. This technique helps to stimulate and balance the flow of chi-energy or life force throughout the body. In turn, this stimulates the circulatory, muscular, nervous, immune and lymphatic systems and promotes the release of endorphins and mood-regulating neurotransmitters. This leaves the client feeling relaxed but energised, and in a clearly focused frame of mind. Seated Acupressure can help with backache, headaches and migraines, RSI, asthma, toothache, fatigue, sinus problems, menstrual pain, digestive problems, eye-strain, anxiety, irritability and insomnia. It also stimulates lymphatic drainage, helps boost the immune system, removes toxins and can reduce stiffness and improve flexibility. The treatment is gentle and non-invasive and can benefit everyone. The client is seated in a special supportive chair and remains fully clothed. Natural Lift Facial Massage (Facial Rejuvenation)
This deeply relaxing facial massage combines three highly effective techniques - Indian Face Massage, Japanese Face Massage and Chinese Acupressure points. These techniques act as a natural face-lift without the need for surgery and helps to keep you looking and feeling younger. The tension we carry in our facial muscles is a primary cause of wrinkles. This massage helps to delay the ageing process by reducing wrinkles, expression lines, dark circles and bags. It also helps to tone and lift the facial muscles, improves elasticity, releases tension, and as a result improves the complexion and eliminates toxins. The treatment is very powerful and after just one session you will see and feel the change in your face! Swedish Full Body Massage
Swedish Massage was invented by a Swedish fencing instructor named Per Henrik Ling in the 1830s. When he was injured in the elbows, he reportedly cured himself using tapping (percussion) strokes around the affected area. He later developed the technique currently known as Swedish Massage. This is a very popular, deeply relaxing massage using Swedish Massage techniques covering the neck, back, shoulder, arms, hands, legs and feet. It involves the use of hands, forearms or elbows and knuckles to manipulate the superficial layers of the muscles to improve mental and physical health. Swedish Massage stimulates the circulation, which induces mental and physical relaxation, decreases stress and muscle tension, reduces aches and pains, and improves range of motion. It also helps remove toxins, and it can help improve digestion and muscle tone. It can also benefit sufferers of asthma, arthritis, carpal tunnel syndrome, chronic and acute pain syndromes, headaches and athletic injuries; as well as speeding up healing from injury and illness and improving lymphatic drainage. Physical benefits:
It can help loosen tight muscles, relieve cramps and muscle spasms, decrease muscle fatigue, loosen joints, improve range of motion, increase muscle strength, calm the nervous system, stimulate blood circulation, and firm up muscle and skin tone. Mental and emotional benefits:
Mental benefits associated with massage therapy include the following: mental relaxation, improvement in length and quality of sleep, relief of stress, depression, anxiety and irritation, increased ability to concentrate and improved sense of well-being. For this treatment you will need to remove your clothes, and oil is applied to bare skin. This treatment is given in a lying position and pressure is applied to suit the individual’s needs. Regular massage can help keep the body balanced, strong and free of tension and pain, and help keep the mind calm and focused.

Some lovely feedback from a Corporate event I covered a while ago💜🙏.
08/08/2026

Some lovely feedback from a Corporate event I covered a while ago💜🙏.

Do you have private healthcare? If so you could be able to claim back your Reflexology treatments. Check the list below ...
04/08/2026

Do you have private healthcare? If so you could be able to claim back your Reflexology treatments. Check the list below for providers who cover Reflexology.👇👣

Gratitude....🙏🙏🙏
31/07/2026

Gratitude....🙏🙏🙏

MASSAGE IS MORE THAN JUST A TREAT.Massage can help to keep your body supple, release tension and stress and calm the min...
23/07/2026

MASSAGE IS MORE THAN JUST A TREAT.
Massage can help to keep your body supple, release tension and stress and calm the mind. It breaks down the knots which build up over time and causes a restriction in the blood flow. These knots are a build up of tissue in the body which are a sign of congestion that needs addressing. Knots can appear for many reasons including: bad posture, stiffness, repetitive activities, long term sitting and stress. Emotional upset can also have a big effect on your body. Learning to listen to your body is key. Your body it's trying to tell you it needs help. It's much better to prevent a long term problem than to have to cure it. Regular massage can help to reduce the tension that is caused by this build up of tissue. With regular massage your body will function better and feel better and your mind will be much clearer. Massage really is so much more than just a treat!!💜💆Contact me to book a treatment 07593531234 or feel free to message me.

THERAPEACE will be closed from 24th July - 2nd August 2026.
16/07/2026

THERAPEACE will be closed from 24th July - 2nd August 2026.

A fantastic review left for me on my Google page regarding Reflexology for a pregnant lady💗🤰🙏...
12/07/2026

A fantastic review left for me on my Google page regarding Reflexology for a pregnant lady💗🤰🙏...

Lots of pregnant ladies coming for treatments lately🤰. There isn't a lot you can do to treat yourself when you are pregn...
09/07/2026

Lots of pregnant ladies coming for treatments lately🤰. There isn't a lot you can do to treat yourself when you are pregnant but you can come and visit me and have a blissful treatment🙂.
As long as you have passed your first trimester then I can offer the following treatments: Reflexology, Indian Head Massage, Swedish Massage or Facial Rejuvenation. All can be done in the comfort of your own home or in my treatment room. Treatments start from £60 home based and mobile £65 (subject to location) Longer Combination treatments are also available for an hour and a half or 2 hours. Gift Vouchers are also available. Contact me for further information.

Gift Vouchers available for Father's Day.
16/06/2026

Gift Vouchers available for Father's Day.

Last 2 appointments available this week: Thursday 18th 9.15am (only an hour session available) or Friday 19th at 11.30am...
15/06/2026

Last 2 appointments available this week: Thursday 18th 9.15am (only an hour session available) or Friday 19th at 11.30am. Reflexology, Massage or Facials. Mobile or home based sessions. An hour, 1.5 hours or 2 hours treatments are available. For longer sessions combination treatments are also available. Contact me to book.

Fathers Day is next Sunday.
14/06/2026

Fathers Day is next Sunday.

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Potters Bar
EN6INT

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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