Two Trees Fitness & Wellbeing

Two Trees Fitness & Wellbeing Welcome to Two Trees, your go-to destination for inclusive premium fitness, Reformer Pilates, and spa experiences. Located in a serene setting.

14/08/2026

Join us at Two Trees for a 3 hour experience that will leave you feeling fresh, rejuvenated and and ready for the weekend!

Who is coming to this lovely little event?
10/08/2026

Who is coming to this lovely little event?

Your body was never designed to do just one thing.Strength.Cardio.Control.Mobility.Recovery.Each creates a different ada...
08/08/2026

Your body was never designed to do just one thing.

Strength.
Cardio.
Control.
Mobility.
Recovery.

Each creates a different adaptation. And when you combine them, they complement each other, helping you become stronger, fitter, more capable and more resilient.

That’s why we don’t believe in one way to train.

We believe in training for the whole body.

At Two Trees, strength, Pilates, conditioning, personal training and recovery all have their place.

Different ways to move. One complete approach to fitness & wellbeing.

Message us for more information.

Think Pilates is just stretching? Think again. 😅This single exercise builds strength, balance, stability and control, al...
26/07/2026

Think Pilates is just stretching? Think again. 😅

This single exercise builds strength, balance, stability and control, all while improving the way your body moves every day.

Ready to see what Reformer or HOT Dynamic Pilates is all about?

✨ Get 50% OFF your first class!

🏋️ Reformer Foundation
Use code: NEWBIERP

🔥 HOT Dynamic Mat
Use code: NEWBIEHMP

Enter your code at checkout to claim your discount.

Offer available for new and existing members who haven’t yet tried Reformer or HOT Dynamic Pilates. Each code can be used once.

Tag someone who’s been saying, “I really should try Pilates.” 👇

Everyone has a different goal, and that’s exactly how we coach.This client’s goal? Get shredded.Her training, nutrition,...
25/07/2026

Everyone has a different goal, and that’s exactly how we coach.

This client’s goal? Get shredded.

Her training, nutrition, and progression have all been tailored to that goal, and the results are speaking for themselves. 💪

This is a look at one of her push sessions.
Focused, consistent, and purposeful.

Whether your goal is fat loss, building muscle, getting stronger, improving fitness, or simply feeling more confident, we’ll create a plan that works for you.

Ready to get started? Drop us a message and let’s build a plan around your goals. 📩

23/07/2026

What if you swapped one Friday night for something that leaves you feeling better instead of worse?

Join us for Stretch, Sip, Sauna & More – 3 blissful hours designed to help you unwind, recharge and reset.

🧘 Reformer Pilates
🔥 Sauna & Hot Tub
🧊 Ice bath (optional!)
💚 Leave feeling relaxed, invigorated and refreshed.

It’s the perfect way to end a busy week… and a refreshing alternative to the usual Friday night.

📩 Spaces are limited, so message us to book your place!

18/07/2026

What if your Friday night left you feeling better instead of more tired?

Introducing Stretch, Sip & Sauna at Two Trees Fitness. The Friday night you’ll actually look forward to.

Start with a 1-hour Pilates session before spending the next two hours unwinding in the sauna, ice bath and hot tub. Bring your own drinks and food, settle into our heated pergola, and enjoy an evening of movement, recovery and good company.

Girls’ night. Date night. Catching up with friends. Or simply doing something for yourself. Everyone’s welcome.

3 hours for just £35.

Swap the crowded bars for something you’ll wake up feeling good about.

Spaces are limited, so book now and make your Friday nights different.

Message us to reserve your space or book via the link in our bio.

Looking for something a little different to do?Stretch, Sip & Sauna is a relaxed evening of movement, wellness and time ...
13/07/2026

Looking for something a little different to do?

Stretch, Sip & Sauna is a relaxed evening of movement, wellness and time to properly switch off.

Start with reformer Pilates, then slow things down with time in the sauna and spa. Bring your own bottle, relax and enjoy the evening together.

It’s a lovely option for friends, date nights or simply spending some quality time with your partner.

Send us a message to ask about upcoming dates and availability.

Address

Two Trees Fitness & Wellbeing, Brick House, Brickhouse Lane
Poulton Le Fylde
FY69BG

Opening Hours

Monday 6:45am - 8pm
Tuesday 6:45am - 8pm
Wednesday 6:45am - 8pm
Thursday 6:45am - 8pm
Friday 6:45am - 8pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+447890764105

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