I’ve helped many people overcome anxiety, regain confidence, and move forward with clarity and calm through the powerful, evidence-based practice of hypnotherapy. My approach is grounded in neuroscience: an evidence-based approach that taps into the subconscious mind to shift limiting beliefs, break unwanted patterns, and support positive change. Whether you’re dealing with stress, fear, unwanted
habits, or emotional challenges, I work with you to understand the root cause and guide you towards lasting change. I hold a Diploma in Clinical Hypnotherapy and am a registered member of the National Council for Hypnotherapy (NCH), adhering to their code of ethics and standards of practice. This ensures that you receive professional and ethical care throughout your journey with me. In addition to hypnotherapy, I bring a broad and trusted background in health and wellbeing. I hold a Level 5 Advanced Diploma in Clinical Sports Therapy & Rehabilitation, and I am also an award-winning VTCT Level 5 Sports Massage Therapist, trained in:
Manual Lymphatic Drainage
Electrotherapy
Taping Techniques
Pitch Side First Aid
I am a qualified UK Athletics- Athletics Coach and have a deep passion for running and sport, which informs my understanding of both physical and mental resilience. My experience in sports therapy helps me work holistically with clients who may be managing performance anxiety, physical recovery, or mental blocks related to sport and activity. I am also a Reiki Master, and through Allonus Diamond Light, I practise Selenite Healing allowing me to offer clients a broader, more personalised approach when appropriate.
