Cathy Wood Psychology

23/04/2026

Out of office until Monday, May 4th 🌿 Taking a short getaway to recharge. I’ll respond to messages and bookings when I return — thank you for your patience. Read more about why stepping away matters and how to make the most of a brief break: https://wix.to/W82pR4x

Taking a break from work is essential for maintaining balance, creativity, and productivity. I am currently away from the office and will return on Monday, May 4th. This short getaway offers a chance to recharge, reflect, and come back with fresh energy. In this post, I want to share why stepping aw...

10/04/2026

This month Cathy Wood Psychology is celebrating it's 14th year. Happy Birthday to my little business!

05/01/2026

Happy New Year! 🎉 I'm back from a refreshing Christmas break, but I am fully booked until mid-February! Thank you for your understanding, and I can't wait to start taking on new clients soon. Stay tuned for updates! For more details:

The holiday season offers a much-needed pause, a chance to recharge and reflect. Now that the Christmas break is behind us, I’m excited to be back. However I am fully booked with current clients and won’t have availability for new clients until mid February. Looking Ahead to Mid FebruaryMid Febr...

15/12/2025

🎅 Cathy Wood Psychology will be shutting its doors for the holidays from December 19, 2025, to January 4, 2026. We'll reopen on January 5, 2026. For more details, visit:

Cathy Wood Psychology will be shut between 19th December 2025 and 4th January 2026. We will re-open on Monday 5th January 2026.

20/11/2025

I'm currently on holiday until December 1st, 2025. If you have any inquiries, feel free to leave a message, and I'll respond as soon as I'm back. Remember, if it's a mental health emergency, please reach out to 111 or visit A&E.

I will be away from the office from now until Monday December 1st 2025. Please leave a message on any of my platforms and I will get back to you as soon as I can when I return. If you are having a mental health emergency, please contact 111 or go to A&E.

03/11/2025

Curious about the difference between a clinical psychologist and a CBT therapist? 🤔 Dive into our new blog post where we break down their training, scope, and therapeutic capabilities. Understand which professional might be best for you! Read more here: https://wix.to/lHN7UVO

The main differences are in the breadth of training and scope of practice: a clinical psychologist is a doctoral-level mental health professional trained in a wide range of therapeutic models and clinical applications, while a CBT therapist has usually completed focused, specific training in Cogniti...

28/10/2025

RCS’s In-Work Support Service, where free psychological and physical therapy, supporting employees' well-being in SMEs across Wales. Learn more about how they can help you stay well in work or return to work: https://wix.to/Mz6iEy8

What is RCS/IWSS?In-Work Support Service I have been a therapist for RCS’s In-Work Support Service from the start of my career in private practice. The In-Work Support Service is a Welsh Government funded service that provides free psychological or physical therapies to people in Wales, helping th...

21/10/2025

New blog post https://wix.to/LzxWqwG

What is the difference between a clinical psychologist and a counsellor?drcathwood4 minutes ago2 min readFeature Clinical PsychologistCounsellorTraining and qualificationsHolds a doctoral degree (Ph.D. or Psy.D.) in clinical psychology.Training combines academic study with extensive supervised clini...

11/09/2025

A relaxing stream in the rain

21/08/2024

This is a really interesting listen for anyone on antidepressants, especially if you have had any trouble coming off them.

In this interview for MIA Radio, Brooke Siem speaks with David Taylor and Mark Horowitz about their publication of the Maudsley Deprescribing Guidelines, whi...