DM Fitness & Wellbeing

DM Fitness & Wellbeing Personal trainer and wellbeing coach based in Edinburgh and East Lothian. Focusing on getting you into the best physical and mental condition.

Jade Burgess little client win …. She’s buzzing with the new found definition, especially in the arms Wee proud dad mome...
31/08/2026

Jade Burgess little client win ….
She’s buzzing with the new found definition, especially in the arms

Wee proud dad moment watching her beaming after seeing it in a photo/mirror

24/08/2026

Want to get stronger, fitter & more confident without feeling lost in a busy gym? 👊

I’m opening up a limited number of 2-1 Personal Training slots at Primal Combat Fitness in Musselburgh.

Train with a friend, partner or training buddy and get 1 hour of focused coaching — all for just £25 per person.

Whether you’re new to training, looking to push yourself further, or simply need some accountability… this could be for you.

🔥 2 people
🔥 1 hour
🔥 £25 each
🔥 Musselburgh

Spaces are limited. If you’re interested, drop me a DM with “PT” and I’ll send you the available slots.

Tag someone you’d train with 👇

22/08/2026

The weekend might be the reason you’re not getting results. 👀

You train hard.
You eat well.
You hit your steps.
You stay in a calorie deficit…

Then Friday night arrives.

A few drinks.
A takeaway.
A few “cheat” meals.
Constant snacking.

And suddenly, the progress you worked for all week has been wiped out.

This is one of the biggest reasons people feel like they’re “doing everything right” but aren’t losing body fat.

You don’t need another extreme diet.

You need a strategy that works Monday to Sunday.

If you’re serious about fat loss, stop treating the weekend like it doesn’t count.

Every day counts. Consistency wins.

16/08/2026

Can talk for hours to strangers in person but struggle to talk to a phone..

Here’s a little insight to why I started this all in the first place and it also marks TWO YEARS self employed as well!?

🔥 12 WEEK TRANSFORMATION LITE – YOUR STARTS HERE 🔥If you’ve been putting off getting started because you don’t know wher...
07/08/2026

🔥 12 WEEK TRANSFORMATION LITE – YOUR STARTS HERE 🔥

If you’ve been putting off getting started because you don’t know where to begin, or you’ve struggled to stay consistent on your own, this programme is designed to give you the support and structure you need.

Over 12 weeks, we’ll work together to build healthier habits, improve your fitness, and help you create results that last.

What’s included:
💪 1 x 1-to-1 Personal Training session each week
📋 Personalised training programme
🥗 Nutrition guidance and support
📈 Weekly accountability check-ins
📸 Progress tracking with photos and measurements
📲 Ongoing WhatsApp support throughout the programme

This isn’t about crash diets or unrealistic expectations. It’s about creating sustainable changes with expert coaching every step of the way.

💥 12 Week Transformation Lite – £500 (limited to first 5 clients - £595 thereafter)

Whether your goal is to lose body fat, build confidence, improve your fitness, or simply get back on track, this programme provides the structure and accountability to help you succeed.

Spaces are limited to ensure every client receives the support they need.

📩 DM me “LITE” to find out more or to secure your place on the next intake.

The next 12 weeks will pass anyway.
The question is: where do you want to be when they do?

Address

Prestonpans

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447365830355

Website

Alerts

Be the first to know and let us send you an email when DM Fitness & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DM Fitness & Wellbeing:

Shortcuts

Share

Category